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The Latest Breaking News from MC UK

Experts are calling the 4-2-1 method one of the most effective fitness routines you can do, period - so, is it?

Your need-to-knows.

Marie Claire

Short on time and eager to make cardio fun? These are, hands down, the best 10-minute walking workouts

Get your step on.

Marie Claire

Keen to Start Strength Training? 7 Best Kettlebell Exercises for Beginners That Come PT-Approved

A truly beginner-friendly piece of kit.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

I tried Reform RX, the world's first virtual Reformer class - and have some thoughts

Meet the Pilates answer to a Peloton.

Marie Claire

As Mel Robbins' Let Them theory gains global traction - how the simple tool promises to transform your life

Not to mention, help you take back control.

Marie Claire

Been consistent with your probiotic supplements but not feeling any different? 5 simple reasons why

Daily supps not boosting your wellbeing?

Marie Claire

I made a 2025 bingo card to help me *actually* stick to my goals - and I'm shocked at how much it's boosted my motivation

A wellness trend that's actually worth trying?

Marie Claire

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I'm a leading wellness expert - and always turn to these 5 simple prompts before saying yes to a decision

Always feel torn? Consider this your bible.

Marie Claire

Indoor step workouts are trending - and promise to be a seriously enjoyable way to boost both fitness and mood

The 80s have called, and they want their workouts back.

Marie Claire

As more brands launch their own alternatives, we ask top dieticians - do anti-glucose spike supplements actually work?

Seriously effective or serious fad?

Marie Claire

Stop what you're doing: 7 best Pilates exercises for legs to boost tone from home, according to top instructors

Looking for fresh inspiration for your next home workout?

Marie Claire

I tried this trending gut supplement every day for two weeks - and am surprised by how much it's helped my bloating

Gut health >

Marie Claire

We asked anti-ageing experts for their honest take on the wildly popular NMN supplement - and they wouldn't recommend

Can a supplement ever really be the fountain of youth?

Marie Claire

I wanted to up the intensity of my walks, so tried Nordic walking every day for a week - and feel it's levelled up my cardio fitness

Who knew holding poles was such hard work?

Marie Claire

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news in one place.

100’s of premium titles.
One news app.

Marie Claire

Leopard print activewear perfectly balances style and substance - MC UK Editors share their 8 top picks

Transition from the gym to brunch dates with no need for an outfit change.

Marie Claire

As a Health Writer, I approach nutrition trends with caution - but was surprised by how I felt after drinking cucumber water every day for two weeks

A daily refreshing hydration hit? It's a yes from me.

Marie Claire

I tried Reformer Pilates at home using just a foam roller - and my core feels transformed

It may be the Reformer alternative we've all been looking for.

Marie Claire

I've been doing dead bugs every day - and am surprised by how much they've strengthened my core and reduced my back pain

For strong abs, and a properly supported spine.

Get all your
news in one place.

100’s of premium titles.
One news app.

Marie Claire

Salt water is the latest viral TikTok must-try promising to boost hydration and more - so, does it work?

Is this the easy - and cheap - solution for keeping hydrated?

Marie Claire

Look no further – experts confirm that these are the 5 most effective types of cardio workouts you can do

Eager to boost cardiovascular fitness this year?

Marie Claire

It's renowned for being *the* most effective full body workout move in existence - so, how effective are burpees really?

Love them or hate them, burpees are an elite full-body move.

Marie Claire

Resistance band Pilates workouts are trending - 6 PTs swear by for boosting muscle and mood from home

Stretch your Pilates workout to the next level with the humble resistance band

Marie Claire

I'm a Health Editor who debunks fads for a living - 8 simple ways to improve your health that have transformed my life

Because feeling your best needn't be complicated.

Marie Claire

Castor oil is the latest viral TikTok trend promising the world - but top experts have some serious doubts about its effectiveness

Is it really a cure-all elixir?

Marie Claire

Feeling overwhelmed by New Year's messaging? 8 balanced nutritionist tips to make you feel your best

Prepare to dig into these palatable expert-backed tips.

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