The Latest Breaking News from Mel Robbins

Find out the proper position to sleep for a healthy back, plus the three things this leading surgeon avoids for a stronger spine

Everyday you just sit at your work space and think that today I will surely complete my whole work but later you end up scrolling your phone. You just tell yourself that you will focus today but you do everything except your work. It happens to almost everyone. It’s frustrating.…

Sally Massey, the chief human resources officer at the $62 billion giant Colgate-Palmolive, is hitting back that young staffers aren’t the career sloths some typecast them to be.

Ready to make 2026 your best year yet? Then ask yourself the same six questions Mel Robbins has been for the last 22 years.

LET’S UNPACK THAT: A new practice of self-betterment has swept across social media promising prosperity for the new year. Lydia Spencer-Elliott explores the latest trend in New Year’s resolutions

Mel Robbins’s simple trick can help you relax in a matter of seconds - perfect for this time of year

Fantasy, mystery and psychological thriller series dominate book sales, as adult colouring also makes a comeback

The podcaster spoke to her followers about a study from Baylor University and revealed how to replicate its findings in real life

Spoiler alert: it's worth the hype.