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The Latest Breaking News from Mel Robbins

Ageing expert reveals 4-step plan to get fit and mobile even ‘if you’re starting from zero’

A board-certified orthopaedic surgeon and longevity specialist has explained exactly how to start a fitness routine and get your health back on track

Woman & Home

Don’t write love letters with AI

Why do GenAI boosters want you to outsource your brain?

Salon

Gen Zers are more disconnected and distrustful of coworkers than their older colleagues—and they’re so lonely they’re taking days off work

Thanks to the pandemic, Gen Z workers missed out on the “in-office rituals”—and now they’re so isolated it’s hurting their careers.

Fortune

From analysis to the latest developments in health,
read the most diverse news in one place.

Millionaire podcaster Mel Robbins hits back Gen Z's lazy label—she says they’re stuck in a world their baby boomer parents wouldn’t even recognize

The millionaire TV personality pointed out people in their twenties are living through a recession, workforce changes, and unfair scrutiny from leaders.

Fortune

Using AI for Financial Advice? Experts Warn Against Sharing Your Bank Statements Without Doing This

AI tools are increasingly used for financial advice, but experts warn of privacy risks when uploading sensitive documents. Users are advised to exercise caution and review privacy policies.

International Business Times UK

Do women need to exercise differently from men – and ease up on cardio after 40?

A lot of fitness advice is based on research into people who don’t have periods, give birth or go through menopause. How much of it should be modified – or even thrown out?

The Guardian - UK

Forget changing your bedtime routine - sleep scientists love this hack for tricking the brain into better sleep

Life makes it hard to keep a good bedtime routine, so why not change your morning routine instead?

Woman & Home

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I used ChatGPT to try the ‘Let Them’ rule for 24 hours — and I finally stopped overthinking

I used ChatGPT to apply the “Let Them” rule for 24 hours. Here’s how it changed my stress, decisions and daily life.

Tom’s Guide

The best relationship advice you will ever hear, according to a leading divorce lawyer

James Sexton has seen the good, bad and ugly when it comes to relationships - here he shares his advice for a successful partnership on the Mel Robbins Podcast

Woman & Home

Struggling to focus? Try these 7 daily brain-boosting habits a psychiatrist swears by

Our brains have been trained to chase 'easy dopamine' - but we can restore focus, motivation and energy with a detox

Woman & Home

Suffering with back pain? Neurosurgeon reveals the healthiest sleep positions for your spine - plus 3 things to avoid

Find out the proper position to sleep for a healthy back, plus the three things this leading surgeon avoids for a stronger spine

Woman & Home

The 25-Minute Work Trick Everyone Should Try

Everyday you just sit at your work space and think that today I will surely complete my whole work but later you end up scrolling your phone. You just tell yourself that you will focus today but you do everything except your work. It happens to almost everyone. It’s frustrating.…

Times Life

'Fibre impacts almost everything in your body' - nutrition expert reveals 5 foods to eat every day

Less than 5% of Americans get enough fibre every day, yet it's essential for our gut health, hormones, and immune system

Woman & Home

Mel Robbins says feeling stuck ‘doesn’t mean you’re broken’—it's the biggest mindset mistake people over 40 make

Bestselling author Mel Robbins says exceptional people are those who pay attention to “all the details that most people ignore,” advising Gen Xers to get on board with tech.

Fortune

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The Guardian - AU

Fed up with self-help gurus? Try my Hiccup Method™ to revolutionise your life

Much of the wellness economy thrives because it offers the illusion that if we just reframe, breathe, manifest and hydrate we can out-think the chaos

Tom’s Guide

I doubted Mel Robbin's weird bedtime trick could help me fall asleep fast — but I was out cold in 4 minutes according to my sleep tracker

How wellness guru Mel Robbin's simple bedtime habit is helping me fall asleep fast this January — all you need is a pen and paper

Fortune

An exec at $62 billion giant Colgate says Gen Z workers, despite getting flak for being woke and lazy, are actually ‘pushing us to get better’

Sally Massey, the chief human resources officer at the $62 billion giant Colgate-Palmolive, is hitting back that young staffers aren’t the career sloths some typecast them to be.

Woman & Home

Make 2026 your best year - 6 questions to ask yourself

Ready to make 2026 your best year yet? Then ask yourself the same six questions Mel Robbins has been for the last 22 years.

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news in one place.

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The Independent UK

Why a 2026 rebrand is the most toxic way to start the year

LET’S UNPACK THAT: A new practice of self-betterment has swept across social media promising prosperity for the new year. Lydia Spencer-Elliott explores the latest trend in New Year’s resolutions

Woman & Home

Still struggling to unwind this Christmas? This easy trick is one of the quickest ways to relax

Mel Robbins’s simple trick can help you relax in a matter of seconds - perfect for this time of year

The Guardian - UK

Richard Osman’s The Impossible Fortune tops 2025 UK bestsellers list

Fantasy, mystery and psychological thriller series dominate book sales, as adult colouring also makes a comeback

Woman & Home

Mel Robbins reveals the ‘backwards’ bedtime habit that can help you fall asleep 10 minutes quicker

The podcaster spoke to her followers about a study from Baylor University and revealed how to replicate its findings in real life

Marie Claire

I've Been Trying Mel Robbins’ Viral Morning Nutrition Hack For A Week - And Honestly? I Only Wish I'd Tried It Sooner

Spoiler alert: it's worth the hype.

Woman & Home

Mel Robbins reveals the six words to always start the day with for the ultimate reset

Mel Robbins has become a sensation for her simple but transformative words of wisdom

Woman & Home

Over 50? An orthopaedic surgeon reveals the weekly workout routine 'every woman' should do for longevity

Longevity means living better, for longer, and having a great quality of life into older age

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