The Latest Breaking News from Mel Robbins

“It’s super weird but boy does it work,” Mel says of her strange "slither" technique that helps you get out of bed on those mornings when you just want to hit the snooze button

Baby boomer NYU professor Suzy Welch said people should sympathize with the “vulnerability and sadness” of Gen Z’s current situation—crippling debt and uncertainty—instead of hating on them.

Mel reminds us that how we 'love ourselves' sets the tone for nearly everything else in our lives

"12 or more push-ups is exceptional for women over 50."

The influential life coach uses this quick trick 'all the time'

These are our top podcast picks.

She's urging you to 'slow down and check in with yourself'

IN FULL

Gen Z is tackling their toxic jobs not by talking to HR or their therapist—but rather returning the favor to their employers with toxic-coping practices like malicious compliance and revenge quitting. With limited job security, high costs of living, and few attractive alternatives, many young people feel stuck—and these hacks…

Here’s what you need to know about the supplements, procedures and hacks everyone’s discussing

"The next time life throws something at you - and it will - remember this"