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The Latest Breaking News from Mel Robbins

I doubted Mel Robbin's weird bedtime trick could help me fall asleep fast — but I was out cold in 4 minutes according to my sleep tracker

How wellness guru Mel Robbin's simple bedtime habit is helping me fall asleep fast this January — all you need is a pen and paper

Tom’s Guide

An exec at $62 billion giant Colgate says Gen Z workers, despite getting flak for being woke and lazy, are actually ‘pushing us to get better’

Sally Massey, the chief human resources officer at the $62 billion giant Colgate-Palmolive, is hitting back that young staffers aren’t the career sloths some typecast them to be.

Fortune

Make 2026 your best year - 6 questions to ask yourself

Ready to make 2026 your best year yet? Then ask yourself the same six questions Mel Robbins has been for the last 22 years.

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

Why a 2026 rebrand is the most toxic way to start the year

LET’S UNPACK THAT: A new practice of self-betterment has swept across social media promising prosperity for the new year. Lydia Spencer-Elliott explores the latest trend in New Year’s resolutions

The Independent UK

Still struggling to unwind this Christmas? This easy trick is one of the quickest ways to relax

Mel Robbins’s simple trick can help you relax in a matter of seconds - perfect for this time of year

Woman & Home

Richard Osman’s The Impossible Fortune tops 2025 UK bestsellers list

Fantasy, mystery and psychological thriller series dominate book sales, as adult colouring also makes a comeback

The Guardian - UK

Mel Robbins reveals the ‘backwards’ bedtime habit that can help you fall asleep 10 minutes quicker

The podcaster spoke to her followers about a study from Baylor University and revealed how to replicate its findings in real life

Woman & Home

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I've Been Trying Mel Robbins’ Viral Morning Nutrition Hack For A Week - And Honestly? I Only Wish I'd Tried It Sooner

Spoiler alert: it's worth the hype.

Marie Claire

Mel Robbins reveals the six words to always start the day with for the ultimate reset

Mel Robbins has become a sensation for her simple but transformative words of wisdom

Woman & Home

Over 50? An orthopaedic surgeon reveals the weekly workout routine 'every woman' should do for longevity

Longevity means living better, for longer, and having a great quality of life into older age

Woman & Home

10 notable books of 2025: A posthumous memoir about Epstein, 'Hunger Games' and reliving 2024

The publishing world's notable releases this year included a new “Hunger Games” novel and a book by Thomas Pynchon

The Independent UK

I Tried a Weekly “Brain Dump” After Seeing Mel Robbins Rave About Them – and Wow, They're a Productivity Gamechanger

Overthinkers, rejoice.

Marie Claire

Mel Robbins' easy tip for falling asleep faster is so simple – all you need is a pen and paper

Mel Robbins has revealed her easy, science-backed tip for falling asleep faster and it's so simple – all you need is a paper and pen

Woman & Home

Mel Robbins shares the non-negotiable activity she does every morning to start the day right

The podcast host and personal growth expert revealed her must-do daily habit on Instagram, sharing a video with her 11.7 million followers

Woman & Home

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Marie Claire

The Clocks Changing Always Throw Me – so I Tried Mel Robbins’ Viral Five-Step Evening Routine to Supercharge My Sleep

Trend worth trying or wellness fad?

Fortune

Top psychologist says all elite achievers have one thing in common—and it’s not an innate ability like brains or talent

Angela Duckworth’s research spans all ages, examining how both children and adults respond to extreme challenges.

The Guardian - UK

Look out for number one! Selfish self-help books are booming – but will they improve your life?

If you yearn for an Ayn Randian existence of absolute self-reliance, there are plenty of bestsellers that can help. They may not make you happier though

Axios

"The Axios Show": The worst advice Mel Robbins has received

3 truisms that aren't true

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Axios

Mel Robbins Inc: How her self-help theories grew into a business empire

She has what companies and aspiring influencers crave: attention.

Axios

"The Axios Show": Mel Robbins on staying under control in a world of chaos

"What is out there has already happened."

Woman & Home

How to 'train your brain' to develop the 'greatest skill' you'll ever need, according to Mel Robbins

The renowned podcaster shares a simple way to shift your mindset that could completely overhaul your life for the better

Woman & Home

8 things to tell yourself every morning to wake up in a 'good mood', says Mel Robbins

Mel Robbins says it takes ‘less than 2 minutes’ to get into a ‘positive’ mindset and 'good mood' after waking up with her simple list of affirmations

Woman & Home

Feel stuck in a job you don't like but have ‘no idea what to do next’? Mel Robbins shares some expert advice

Psychologist and professor Dr Meg Jay appeared on Mel Robbins podcast to share four questions that will help you to “figure out” what your “dream position” and career are

Woman & Home

Struggling to get out of bed in the mornings? Mel Robbins’ unique “slither” technique might be just what you need

“It’s super weird but boy does it work,” Mel says of her strange "slither" technique that helps you get out of bed on those mornings when you just want to hit the snooze button

Fortune

Boomer NYU professor says Gen Z’s lazy label comes from zero faith in the payoff of hard work—and a fear that the world will end in 20 years anyway

Baby boomer NYU professor Suzy Welch said people should sympathize with the “vulnerability and sadness” of Gen Z’s current situation—crippling debt and uncertainty—instead of hating on them.

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