The Latest Breaking News from Megan Rossi

One often discarded ingredient holds vital nutrients known to promote gut health, according to a new study

Gut health is one of the biggest trends of the year. It’s a catch-all term that’s been used to sell supplements, spook people about their diets and encourage disordered eating. But it’s also prompted a spike in sales of gut-friendly foods, an uptick in body literacy and an arguably healthier…

‘Clinical trials have proven that supplements that contain live bacteria can help by reducing symptoms of bacterial vaginosis and thrush,’ says Dr Megan Rossi

Dr. Megan Rossi, the 36-year-old award-winning gut health scientist and TV expert swears by a 20-minute Peloton bike ride for when it all gets too much.

Spoiler: This might actually be one you want to try.

The secret to a healthy gut is the ‘migrating motor complex’, aka the digestive system’s secret weapon

Daily supps not boosting your wellbeing?

In an MC UK exclusive, we deep dive into the latest research.

Could this fermented drink hold the key to better health?