The Latest Breaking News from Megan Rossi

Supercharge Your Gut Health With These Dietitian-Approved 5-Minute Fixes

Bloating, be gone.

Marie Claire · May 27

Gut feeling: Should we really trust the ‘healthy’ soda revolution?

IN FOCUS: Colourful cans of low-calorie, prebiotic-packed sodas are hitting UK shelves after finding popularity in the US – but can a fizzy drink ever really help your gut issues? Lydia Spencer-Elliott reports

The Independent UK · Apr 10

Gut health expert Megan Rossi's daily routine: her secret for balancing diet, work and kids

The perfect prescription? A sunrise alarm, plenty of fibre, a dose of probiotics, sleep — oh, and someone else making coffee...

Evening Standard · Feb 27

The gut-healing ingredient that can reduce inflammation – and scientists want you to stop throwing away

One often discarded ingredient holds vital nutrients known to promote gut health, according to a new study

The Independent UK · Oct 10, 2025

Dr Megan Rossi and Gemma Ogston on how to heal your gut and eat 30 plants a week

Gut health is one of the biggest trends of the year. It’s a catch-all term that’s been used to sell supplements, spook people about their diets and encourage disordered eating. But it’s also prompted a spike in sales of gut-friendly foods, an uptick in body literacy and an arguably healthier…

The Independent UK · Oct 8, 2025

Dr Megan Rossi on why your long-term health and happiness begins in your stomach

WELL ENOUGH: The Gut Health Doctor is changing everything you thought you knew about food and mood. She tells Emilie Lavinia about her latest piece of research

The Independent UK · Oct 4, 2025

A new study shows the ‘nocebo’ effect can trick us into thinking we have food intolerances, says Dr Megan Rossi

The Gut Health Doctor reveals how to impact your brain with food in this episode of Well Enough

The Independent UK · Oct 3, 2025

I'm a gut doctor - this is the simple GLP-1 alternative everyone should know about

Medications like Mounjaro and Wegovy are everywhere, but this GLP-1 alternative could be the cost, stress, and side-effect-free way to aid healthy weight loss

Woman & Home · Sep 9, 2025

The 'autumn slump' is coming - 5 ways to eat better and avoid it this season, revealed by gut health doctor

September is here, which means the autumn slump is just around the corner, and our gut health could pay the price

Woman & Home · Sep 5, 2025

The best probiotics for women, recommended by health experts

‘Clinical trials have proven that supplements that contain live bacteria can help by reducing symptoms of bacterial vaginosis and thrush,’ says Dr Megan Rossi

The Independent UK · Aug 20, 2025