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The Latest Breaking News from Megan Rossi

I'm a Leading Authority on Gut Health - 6 Surprisingly Simple Ways To Beat Fatigue This February

Bookmark these science-backed tips and avoid the winter slump.

Marie Claire

I Followed Jamie Oliver's Two-Week Meal Plan To Kickstart January And Improve My Gut Health - and Feel Fuller And More Energised Than Ever

A New Year reset, minus any restriction.

Marie Claire

If You Take Any Wellness Advice This Year, Let It Be These 13 Lessons From World-Renowned Experts

'Tis the season to take stock and reflect, after all.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

Is the 30-30-3 Method the Simplest Way to Turbocharge Your Gut Health? A Top Dietitian Explains

Fad, or failsafe gut health formula?

Marie Claire

The gut-healing ingredient that can reduce inflammation – and scientists want you to stop throwing away

One often discarded ingredient holds vital nutrients known to promote gut health, according to a new study

The Independent UK

Dr Megan Rossi and Gemma Ogston on how to heal your gut and eat 30 plants a week

Gut health is one of the biggest trends of the year. It’s a catch-all term that’s been used to sell supplements, spook people about their diets and encourage disordered eating. But it’s also prompted a spike in sales of gut-friendly foods, an uptick in body literacy and an arguably healthier…

The Independent UK

Dr Megan Rossi on why your long-term health and happiness begins in your stomach

WELL ENOUGH: The Gut Health Doctor is changing everything you thought you knew about food and mood. She tells Emilie Lavinia about her latest piece of research

The Independent UK

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A new study shows the ‘nocebo’ effect can trick us into thinking we have food intolerances, says Dr Megan Rossi

The Gut Health Doctor reveals how to impact your brain with food in this episode of Well Enough

The Independent UK

I'm a gut doctor - this is the simple GLP-1 alternative everyone should know about

Medications like Mounjaro and Wegovy are everywhere, but this GLP-1 alternative could be the cost, stress, and side-effect-free way to aid healthy weight loss

Woman & Home

The 'autumn slump' is coming - 5 ways to eat better and avoid it this season, revealed by gut health doctor

September is here, which means the autumn slump is just around the corner, and our gut health could pay the price

Woman & Home

The best probiotics for women, recommended by health experts

‘Clinical trials have proven that supplements that contain live bacteria can help by reducing symptoms of bacterial vaginosis and thrush,’ says Dr Megan Rossi

The Independent UK

This millennial gut health scientist and founder juggles 5 jobs and 2 kids—she has a 'strict' coffee routine and swears by $20-a-day lunch habit

Dr. Megan Rossi, the 36-year-old award-winning gut health scientist and TV expert swears by a 20-minute Peloton bike ride for when it all gets too much.

Fortune

Fibremaxxing Has Gone Wildly Viral - and For Once, Nutritionists Can't Rave Enough About a TikTok Nutrition Trend

Spoiler: This might actually be one you want to try.

Marie Claire

Bloated? Energy slumps? Your gut may not be working efficiently. Here's how to fix that

The secret to a healthy gut is the ‘migrating motor complex’, aka the digestive system’s secret weapon

Evening Standard

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Marie Claire

Been consistent with your probiotic supplements but not feeling any different? 5 simple reasons why

Daily supps not boosting your wellbeing?

Marie Claire

Wondering whether you should take probiotics? As a world-leading gut health scientist, you might be surprised by my take

In an MC UK exclusive, we deep dive into the latest research.

The Independent UK

I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?

Could this fermented drink hold the key to better health?

Marie Claire

11 world-renowned health pros share their biggest life lesson this year - and trust me, they'll teach you a lot

Tips from the top.

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news in one place.

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Marie Claire

I'm a world-renowned gut health doctor - 5 surprising foods that might be triggering painful bloating this autumn

The more you know...

The Independent UK

My kids don’t have sushi in their packed lunches – does it make me a bad mother?

Faced with the prospect of making basic packed lunches for school at the crack of dawn is hard enough without then hearing about other parents’ glorious creations for Instagram posts, says Charlotte Cripps

Nottingham Post

Alison Hammond says 'take the camera off me' in health struggle on ITV's This Morning

Co-host Dermot O'Leary was on hand to provide support

Chronicle Live

This Morning's Alison Hammond pleads 'take the camera off me' as ITV show descends into chaos

Alison was presenting with Dermot O'Leary when she suddenly requested the cameras stop filming her

Manchester Evening News

'Embarrassed' Alison Hammond pleads 'don't' in first This Morning request after sharing moment she 'really thought I was going to die'

Alison was a little red-faced on the ITV show after leaving Dermot O'Leary seemingly despairing with her comments

The Guardian - UK

The truth about emulsifiers: are they destroying our gut health?

The E numbers in food make bread softer and ice-cream silkier. But there is growing concern about how they might affect our microbiome

Fortune

Eating 30 plants a week will strengthen your gut. Here is how to start with every meal

Plant-based foods are high in fiber, which help feed and strengthen the gut.

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