The Latest Breaking News from Protein

AI-driven research has produced nasal antivirals that block flu and Covid before cell infection, pointing to new prevention strategies.

Lunch meats may look harmless stacked in a sandwich, but they often hide serious health risks. Seniors are especially vulnerable because their bodies process sodium and saturated fat less efficiently. High levels of preservatives, nitrates, and additives can worsen conditions like hypertension and kidney disease. While protein is important for…

The classic quest story is stylishly simplified for a young audience and an energetic cast of just four, choreographed by Luca Silvestrini to a melodious Frank Moon score

A cup of this veggie has around the same amount of protein as an egg

Target expands protein and supplement offerings as appetite-suppressing weight-loss drugs change consumer habits.

Alex Hughes has built a 1.5 million-strong following by proving low-cal cooking can be delicious. Her new book serves up speedy, satisfying dishes – from smoky burrito bowls to crispy chicken wraps – designed for real life and real appetites

Americans focused on health, but also convenience, when it came to their food choices this year

Natural texture and flavour of protein produced by fungus closely resemble meat

As the cold season ends and we fold away our favourite wool jumpers and silk scarves, some fascinating material science is about to unfold quietly in our wardrobes.

This gluten-free grain has been served in dishes for more than 7,000 years

In his new cookbook ‘Protein in 15’, the Body Coach takes aim at UPFs, so-called healthy snacks and the myths around ‘good’ breakfasts. Sophieg speaks to Wicks about leftovers at 7am, feeding four kids real food and why cooking from scratch is his quiet rebellion