The Latest Breaking News from Protein

The general population needs far less protein than is often made out by influencers. Don’t miss out on other important aspects of your diet

When it comes to staying healthy and energized, your metabolism plays a huge role. It’s the process your body uses to turn food into energy. Likewise, a faster metabolism means you burn calories more efficiently. The good news? What you eat can make a big difference. Do you know how?

Alternative proteins for the turkey, resilient super-spuds and ‘cheese from peas’ may help to keep the meal on tables for generations, experts say.

Dr. Qureshi's observations in Gaza highlight the impact of protein malnutrition on children's health, emphasizing the urgent need for humanitarian aid in t...

Eating beans, peas, and lentils can provide Americans with key nutrients and are excellent sources of protein

It’s not only cholesterol that’s worrisome: Elevated levels of lipoprotein(a) increase your risk of heart attack and stroke.

A new study claims to have identified 13 proteins associated with either accelerated or decelerated brain aging. However, experts have questioned the practical implications of the findings.

Bacteria-boosting drinks can help maintain a healthy gut and your overall wellbeing

Christina Kynigos, aka TikTok’s Very Hungry Greek, is proving you don’t have to ditch carbs, meat or cheese to eat healthily. From air fryer feasts to comforting classics, her viral recipes are all about big flavours, balanced portions and embracing the joy of food

Fluffy cinnamon buns with cream cheese icing, reimagined for a healthier twist. Christina Kynigos’s quick air fryer recipe keeps the indulgence while adding protein

Protein synthesis in eukaryotic cells--found in plants, animals, and fungi--involves more than just the straightforward ribosome assembly of amino acids. Read further on Dynamite News: