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Tackle everything from acne to fine lines

Whether you're looking for a natural way to support muscle recovery, reduce stress, or improve your skin's hydration, magnesium bath flakes are an accessible and effective option to explore.

Researchers found that children have greater bone mineral density at age 7 when expectant mothers take vitamin D supplements during pregnancy.

The energising tablets offer an easy, convenient and quick alternative to a cuppa

According to the National Library of Medicine, Vitamin D has positive impacts on those suffering from negative emotions, going further than the more well-known benefits of enhancing bone strength, immune health, muscle movement, energy levels, and hair growth.

But why is vitamin D so important for our bone health, and what foods can we find it in?

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less likely to break.

These are the best B12 supplements on the market, according to a nutritional therapist

A giant operator of several retail chains filed for Chapter 11 bankruptcy with a restructuring support agreement.