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The Latest Breaking News from Vitamin

I Tested the 7 Best U Beauty Products That Are Actually Worth Your Money

Plus, six other of my U Beauty favorites.

Marie Claire

Is it true that … vitamin C serums provide added sun protection?

This antioxidant may enhance the protection sunscreens provide, but it is no substitute for them

The Guardian - UK

How inhaled vitamin D could improve lung function

More than 35 million Americans suffer from chronic lung disease

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

5 Healthy Foods People Eat Too Much of Without Realizing It

For years, people have been taught to swap chips for nuts, desserts for fruit, and sugary breakfasts for smoothie bowls. While these choices are undeniably better for overall health, the word "healthy" can sometimes create a false sense of security. Nutrition experts often point out that calories, sugar, and fats…

MyLifeXP

4 Retinol Mistakes Your Skin Might Not Love

Retinol became one of skincare’s biggest buzzwords for a reason. Dermatologists and skincare experts have discussed retinoids for years because they are connected to benefits involving skin texture, acne management, uneven tone, and signs of aging. Over time, social media accelerated retinol’s popularity dramatically, especially among younger audiences looking for…

MyLifeXP

Expert Issues Warning After Man Reveals Result Of Eating 224 Eggs In A Single Week

In today’s episode of “just because you can doesn’t mean you should,” a man ate over 30 eggs a day for a week and filmed the results for the world to see.

Bored Panda

Amazon’s Selling Out Of These Prime Day Deals Over 50% — & They’re So Damn Cheap

Snag huge discounts right now. Shop top deals on Shark vacuums, skincare, storage bags, bedding, and more—up to 62% off.

Mic

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$Vitamin D and calcium supplements may not protect against bone fractures, large new study suggests$

Vitamin D and calcium supplements may not protect against bone fractures, large new study suggests

For years, many people have taken calcium and vitamin D supplements to help keep their bones strong as they age. Walk into any pharmacy or supermarket and you’ll find shelves full of products promising to support bone health, prevent fractures and reduce the risk of falls.

The Conversation

The 10 hydrating foods you should eat now to help you survive the heatwave

During a heatwave, focus on light, water-rich foods, say nutritional experts

The Independent UK

7 Canned Goods Nutritionists Say Are Just as Good as Fresh

The produce aisle is experiencing price increases, making it incredibly difficult for families to hit their daily vegetable intake goals. Many shoppers mistakenly believe that they must buy expensive fresh greens to maintain a healthy lifestyle for their children. Professional nutritionists frequently point out that the canned goods aisle holds…

Grocery Coupon Guide

Even 'Natural' Food Preservatives May Be Raising Your Blood Pressure. The 112,000-Person Study Nobody in the Food Industry Wants You to Read.

European Heart Journal, 112,000 adults: 8 preservatives linked to 29% higher hypertension risk, 16% higher CVD risk. Even "natural" citric acid and ascorbic acid implicated.

Medical Daily

16 fixed-dose combination drugs banned in India: Check full list here

Fixed dose combination banned full list: India has banned 16 fixed-dose combination drugs, including certain antibiotics and antispasmodics, deeming them therapeutically unjustified. Regulatory reviews found no proven medical benefits for these combinations, prompting immediate prohibition under the Drugs and Cosmetics Act. This move aims to ensure only scientifically validated medicines…

The Economic Times

BMJ Study Finds Guava Juice Significantly Boosted Hemoglobin Levels in Women with Anemia, Highlighting Key Vitamin C Benefits

BMJ Nutrition Prevention & Health meta-analysis of 17 studies: guava juice raised hemoglobin by 1.71 g/dL in women and teenage girls. Here's the vitamin C-iron absorption mechanism.

Medical Daily

What Happens to Your Body When You Drink Mango Chia Smoothie Daily?

A mango chia smoothie might feel like just another trendy health drink at first, something you try because it looks good or tastes refreshing. But when it slowly becomes part of your daily routine, you may start noticing subtle changes in how your body feels. It is creamy, sweet, and…

MyLifeXP

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Medical Daily

Scientists Say Your Food Contains More Than 26,000 Chemical Compounds — and Most Have Never Been Studied for Health Effects

Food contains 26,000+ chemical compounds but nutrition science studies only ~150. Prof. David Benton explains "nutritional dark matter" in a ScienceDaily feature June 17, 2026.

Reason

Over 100,000 Kids Have Died Due to Greenpeace Blocking Genetically Enhanced Rice, New Calculation Shows

Anti-technology activists have blocked the adoption of Golden Rice, which is genetically enhanced to produce the vitamin A precursor beta-carotene, for over two decades.

Medical Daily

BMJ Meta-Analysis of 154,000 People: Calcium and Vitamin D Supplements Offer Little Meaningful Bone Protection for Most Older Adults

BMJ meta-analysis of 69 trials and 153,902 adults June 15, 2026: calcium, vitamin D, or both offer no meaningful fracture or fall protection for most older adults.

MyLifeXP

Is Random Tingling a Silent Vitamin Deficiency Alert?

That strange tingling in your hands feet or even random parts of your body can catch you off guard. It might happen while you are sitting relaxed working or even just waking up and for a moment it makes you pause and wonder what is going on. Most of the…

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Woman & Home

In your 40s? This is the best skincare routine to follow, according to qualified experts

Here’s everything that's happening to your skin this decade - and a simple, 3-point plan to support it

The Independent UK

How toxic masculinity and TikTok could be giving you skin cancer

LET’S UNPACK THAT: As cases of melanoma reach record highs in the UK, influencers are railing against sun cream and men are avoiding it to seem tough. Helen Coffey looks at the real dangers of not lathering up and how proper messaging can save lives

The Conversation

Why tiny amounts of vitamin B12 matter more as we age

Two micrograms is an almost unimaginably small amount. It weighs less than a tiny fragment of a grain of table salt. Yet adults need only around this amount of vitamin B12 each day, depending on the guideline used, to support red blood cells, nerves and DNA production.

Ideal Home

Philips is launching a ceiling light that looks just like a skylight – it will mimic natural light and boost your Vitamin D production

It feels like the classic SAD lamp has just received a huge update

The Independent UK

The surprising benefit of vitamin C in old age

Scientists have linked low levels of vitamin C has to a lower volume of gray matter - associated with cognitive decline

We Got This Covered

Delaware woman claims she mistook her AirPod for a vitamin. Then she tracked progress until the AirPod reappeared

She waited, but medical guidance recommends seeking help right away.

Marie Claire

Are Vitamin C Serums the Best Option for Brighter Skin? Experts Explain

The buzzy skincare ingredient may not be the main character anymore.

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