The Latest Breaking News from Vitamin

Microneedling on Indian Skin Tone: Why Your Results Look Different and What to Do

The Melanin Factor Nobody Mentions at the ConsultationIndian skin sitting in the Fitzpatrick IV to VI range carries more active melanocytes, the cells that produce melanin, per square centimetre than lighter skin types. Microneedling works by creating controlled micro-injuries in the dermis to trigger collagen remodelling. On deeper skin tones,…

Times Life · Aug 4

Beyond Turmeric: 6 Foods Research Shows Are Genuinely Protective for Your Liver

Amla (Indian Gooseberry)Amla may be the most liver-protective food in the Indian diet that nobody talks about in that context. A 2011 study published in the Journal of Medicinal Food found that amla extract significantly reduced markers of hepatic oxidative stress in subjects with non-alcoholic fatty liver disease. The active…

Times Life · Aug 4

FSSAI cracks down on packaged water firm, health supplement maker

The FSSAI suspended Matri Drinking Water's license due to serious food safety violations. Inspection revealed improper storage and poor hygienic conditions in processing areas. Noble Healthcare was prohibited from selling Venolex Forte due to non-permitted ingredients. The product's Vitamin C content also exceeded recommended dietary allowances. These actions address significant…

The Economic Times · Aug 3

How to Build a Minimalist Skincare Routine

The skincare world is filled with endless products, trending ingredients, and viral beauty hacks. Every week there seems to be a new serum, mask, or treatment promising flawless skin. While these products may look tempting, using too many can sometimes do more harm than good. A minimalist skincare routine is…

MyLifeXP · Jul 30

5 Common Medications Linked to a Higher Risk of Bone Loss

Fractures and breaks are very common in seniors, affecting about 50% of women and 30% of men over age 50. The most common breaks impact...

Saving Advice · Jul 29

Parents Are Refusing This Newborn Shot as Misinformation Spreads and Doctors Warn of Deadly Consequences

More parents are refusing vitamin K shots for newborns as misinformation spreads. Pediatricians warn the decision could leave babies vulnerable to fatal bleeding.

Medical Daily · Jul 29

Study Suggests Nicotinamide May Lower Glaucoma Risk Among People Already Diagnosed With Ocular Hypertension

A JAMA Ophthalmology study links vitamin B3 to 66% lower glaucoma risk in people with ocular hypertension. Who it applies to and what it cannot prove.

Medical Daily · Jul 28

The Skincare Order That Dermatologists Actually Recommend—Here's Exactly Where Every Product Goes

Whether you prefer seven steps or a couple, we're here to make sure your skincare routine is in the right order

Marie Claire · Jul 28

These hardy vegetables grow well in warmer climates and with little water

Perennial vegetables are being championed as a resilient, long-term alternative to annual crops, requiring less watering and maintenance once established. Harrison Fannon, a vegetable gardener at Blenheim Palace, notes their climate resilience, deeper root systems, and ability to provide shade for other plants. Examples such as perennial kales, wall rocket,…

The Independent UK · Jul 28

7 Foods That Naturally Cleanse Your Kidneys Every Day

Your kidneys work around the clock, filtering nearly 50 gallons of blood every day to remove waste, balance fluids, and keep your body functioning properly. Yet most people don't think about their kidney health until a problem appears. The good news is that certain everyday foods contain nutrients that support…

MyLifeXP · Jul 27