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8 Dietary Habits That Raise Your Risk of Kidney Stones, Ranked by How Common They Are in India

Not Drinking Enough WaterThe single most preventable cause of kidney stones is low urine output. When you do not drink enough water, urine becomes concentrated and minerals crystallise. The Indian Council of Medical Research recommends at least 2.5 to 3 litres of fluid per day for adults in tropical climates.…

Times Life

What You Do After a Death in Sawan Matters More Than You Think?

Sawan is the month of devotion, prayer. It is a month to worship Lord Shiva. During this month, many people keep fast, visit temples and spend their time praying. But sometimes it brings unexpected moments. A family may lose a person they love during this holy month. When that happens,…

MyLifeXP

Onion, chicken prices make home-cooked meals costlier in July: Report

Vegetarian thali costs rose four percent year-on-year in July. Non-vegetarian thali prices increased nine percent due to higher chicken costs. Onion and vegetable oil prices also contributed significantly to these increases. Potato and tomato prices fell, partially offsetting the overall rise. Month-on-month, vegetarian thali costs saw a two percent jump.

The Economic Times

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Ravi Kishan shares how he stays fit at 57 with a vegetarian diet and Tai Chi to stay fit and energetic

Ravi Kishan, the multifaceted actor and politician, emphasizes his dedication to fitness and a wholesome lifestyle. He opts for coconut milk as a healthier alternative to regular milk and promotes the importance of daily exercise, positive thinking, and self-love. Kishan integrates Tai Chi and an impressive 200 push-ups into his…

The Economic Times

Why Rheumatoid Arthritis Hits Indian Women Three Times More Often Than Men, And What Drives It

The Numbers Behind the GapRheumatoid arthritis affects roughly 0.5 to 1 percent of India's adult population, but that burden is not distributed evenly. Women account for nearly 75 percent of all RA cases globally, and data from the Indian Rheumatology Association places the female-to-male ratio in India at close to…

Times Life

What’s the best vegetarian alternative to gelatine?

There is no exact plant-based substitute – the ideal option will depend on the dish. But, ultimately, it’s easiest to choose a recipe that doesn’t require gelatine

The Guardian - UK

What vegan and vegetarian diets can and can’t tell us about eating disorders

“No thanks, I don’t eat meat.” This simple sentence can prompt very different reactions, but the question that often follows is: “Why?”

The Conversation

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7 Sports Nutrition Mistakes Amateur Indian Athletes Make That Quietly Kill Their Performance

Skipping Carbohydrates Before TrainingThe most common mistake Indian amateur athletes make is treating carbohydrates as the enemy. A 2018 study published in the Journal of the International Society of Sports Nutrition confirmed that muscle glycogen depletion directly impairs endurance performance, and yet many athletes show up to morning runs or…

Times Life

4 Healthy Protein Snacks to Keep in Your Office Bag

In the middle of any meeting, an email replies suddenly your stomach asks you to eat something to work. For these little hunger breaks we usually keep chips, biscuits and chocolate bars so whenever we feel hungry we can just grab them and end that stomach voice. But after eating…

MyLifeXP

Vegetarian eats at Ruth’s Chris Steakhouse and says it’s the best meal he’s had. Not a single piece of meat on the plate: ‘I love that’

Proof that a good steakhouse experience doesn't actually require ordering steak

We Got This Covered

Why Lord Vishnu Sleeps for 4 Months: The Hidden Truth of Chaturmas

Every year, millions of devotees observe Devshayani Ekadashi, believing it marks the beginning of one of the most spiritually powerful periods in Hinduism. According to sacred scriptures, this is the day when Lord Vishnu enters Yoga Nidra, or divine cosmic sleep, for four months. But why does the Preserver of…

MyLifeXP

Eat One Egg Daily? These 4 Changes May Surprise You

For years, eggs have been one of the most debated foods. Some people avoid them because of cholesterol, while others consider them one of the healthiest sources of protein. So, what really happens if you eat eggs every day for two weeks? The answer may surprise you. Eggs are packed…

MyLifeXP

Why Indian Hair Goes Prematurely Grey: What Science Says About Melanin and Stress

The melanin problem starts earlier than you thinkA 2016 study published in the International Journal of Trichology, drawing on data from Indian dermatology clinics, defined premature greying as onset before age 25 in Indians, compared to before 30 for Caucasians. That five-year gap is not trivial. It points to a…

Times Life

Bengaluru restaurant staff hit man on the head with a rod after food complaint: Customer wrongly served non-veg taco instead of his veg order; man lost consciousness

A Bengaluru man who returned a wrongly delivered non-vegetarian food order to a Domino's outlet and went in to complain has alleged that a staff member struck him on the head with an iron rod, knocking him unconscious. He was hospitalised following the incident. Whitefield police have registered a case…

The Economic Times

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Times Life

6 Nutrition Gaps in Indian Children That Silently Damage Growth and Concentration

Iron: the reason a bright child blanks mid-sentenceIron deficiency is the most common nutritional disorder among Indian children, according to the National Family Health Survey-5 (NFHS-5), which found that 67 percent of children between six and 59 months are anaemic. Iron does not just make blood, it ferries oxygen to…

The Conversation

Republicans have beef with Texas Rep. James Talarico – why does meat matter in US politics?

The 2026 midterms are here, and negative campaign messaging is flooding screens across the U.S. In Texas’ Senate race, Republican Attorney General Ken Paxton’s comments about Democratic Texas Rep. James Talarico have gone viral.

Times Life

Pushkar Mela First-Timer's Guide: Everything You Need to Know Before the Fair in Rajasthan

What the Mela Actually Is (Versus What Instagram Tells You)The Pushkar Mela is two fairs running simultaneously in the same patch of sand, and most tourists only find one of them. The outer fair, the one with the ferris wheel, the folk dancers hired for tour groups, and the stalls…

Times Life

5 Signs of Vitamin Deficiency That Show Up in Your Mouth and Gums Before Anything Else

Cracked corners of the mouth (Angular Cheilitis)Those small, painful splits at the corners of your lips are called angular cheilitis, and they are one of the most reliable early signs of B2 (riboflavin), B3 (niacin), or B12 deficiency. A 2020 review published in the Journal of Nutrition found that angular…

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Times Life

5 Indian Cities Where Food Alone Is Worth the Travel: Eating Your Way Across India

Kolkata: The City That Feeds You Before You AskKolkata does not wait for you to find food. It finds you. Step off a train at Howrah and within three minutes someone is selling you a kathi roll so good that the Nizam's restaurant on Park Street, which invented it, still…

The Economic Times

Meet Puri's 'Bahubali' Anil Gochikar: The vegetarian bodybuilder amid the egg vs soya debate who trained at ancient Jagaghars to become Mr India

A debate over eggs versus soya in school meals has spotlighted Anil Gochikar, a vegetarian bodybuilder and priest from Puri. Viral social media posts highlight his muscular physique, challenging the notion that non-vegetarian food is essential for protein and muscle building. Gochikar, a multiple Mr. Odisha and former Mr. India…

The Economic Times

Mumbai's faith, food and identity: The battle over sacred traditions

The evolution of Mumbai from seven islands into a bustling urban center illustrates the ongoing tension between age-old traditions and contemporary business practices. Once a sanctuary for meat-loving local deities, the city now finds itself caught in the grip of a formidable vegetarian merchant faction.

The Economic Times

Eggs off plate, politics on menu: Bengal's school meal shift rekindles debate over food, identity

West Bengal's school kitchens are now the center of a political storm as the BJP government replaces eggs in mid-day meals with vegetarian alternatives, engaging ISKCON for the pilot project. This move reignites the debate over nutrition, culture, and identity, echoing the election-season clash where fish became a symbol of…

inkl

Top Tacos NYC Picks for Every Taco Lover

New York is known for food from around the world. Tacos have become one of the most popular choices across the city.

The Economic Times

NCERT clarifies Grade 6 Kannada textbook title, rejects claims of promoting vegetarianism

NCERT has clarified concerns surrounding its Grade 6 Kannada textbook, "Krishna." The council explained that textbook titles in the R3 series are named after major Indian rivers, with "Krishna" honoring the river in Karnataka. Regarding content, NCERT stated the chapter on balanced diets emphasizes nutrition and includes both vegetarian and…

MyLifeXP

How to Complete Sundarakanda in 7 Days Correctly

Can seven days of reading a sacred scripture change the way you think, pray, and face life's challenges? For centuries, devotees have turned to Sundarakanda during times of uncertainty, believing it brings courage, protection, and divine grace. But there is something fascinating about this practice that keeps drawing people back…

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