The Latest Breaking News from Weight Loss

Many of us might be using different kinds of serums and oils to thwart hair fall. These products are helpful. However, there are some foundational aspects that we must take care of first so as to ensure the long-term health of our mane. These aspects include following a nutrient-rich diet…

Almost 80 per cent of private prescriptions for weight loss jabs are for women, research reveals

Intermittent fasting has become one of the viral techniques of weight loss over the internet for a very long time. If you scroll through social media and you will see people are talking about this fasting like they are skipping dinner. But when it comes to real life this intermittent…

If you searched Is intermittent fasting better for weight loss? or Does intermittent fasting really work? you are not alone. Intermittent fasting has become one of the most popular diet trends worldwide. From celebrities to fitness influencers, everyone talks about it. But recent research shows something surprising. Intermittent fasting may…

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or improve their health.

Weight-loss injections have rapidly moved from specialist clinics to social media feeds and high-street pharmacies. Known as GLP-1 medications, they were originally developed to support those with type 2 diabetes but are now widely used to support weight loss.

A new study found that weight loss from fasting was barely greater than doing nothing, and similar to results from traditional dietary advice.

Researchers say limited eating approaches such as 5:2 diet not a ‘miracle solution’ amid surge in their popularity

Research suggests intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than eating a healthy diet or doing nothing