The Latest Breaking News from Hormones

Turning 40 means a stable and settled good balanced life. But you don't know what inside your body is happening. Muscle mass starts decreasing slowly and over time it is noticeable also. At this age this muscle loss seems very normal, but it affects strength, metabolism, posture, and overall health.…

Night sweats can be uncomfortable, confusing, and even alarming—especially when they appear unexpectedly.

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, depression is different. Major depressive disorder is persistent, interferes with day-to-day activities, and can affect work, life and relationships.

Love as a Natural Stress Regulator Love has always been described as a healing force. Poetry, literature, and philosophy have long associated love with comfort, peace, and emotional strength. Today, science supports this idea. Love changes the brain and body in measurable ways, influencing hormones, mood, and even physical health.…

Cats do not simply grow old. They soften, they slow, they become quieter versions of magic we once held in our arms as kittens. Some cats seem to age with an elegance that feels almost poetic. Their eyes stay curious, their movements calm, their presence grounding. These are the cats…

Throughout the day you never felt any pain in your body but the moment you lie down to sleep, turn your lights off and you finally try to rest the pain begins. Your back stiffens. Your knees throb. A headache grows louder. It almost feels personal. But nighttime pain isn’t…

Today’s youngsters are so used to sleeping late into the night. Many of us scroll through endless reels, binge-watch our favourite series or even take up some create activities during this period. Indeed, the blue light coming from smart phones and other gadgets are also limiting the release of melatonin,…

You’re eating the salads, you’re hitting the gym, and yet the scale won’t budge—especially around your midsection. It is an incredibly frustrating cycle that makes you feel like you are failing, but the truth is that your willpower might be fine while your hormones are in a state of rebellion.…

As dementia and other neurodegenerative diseases become more common worldwide, researchers are searching urgently for ways to protect the brain as we age. One area attracting growing attention is hormones, particularly the role of hormone therapy during and after menopause.

Strong relationships are rarely built on grand gestures alone but on small, consistent habits practiced every day. Psychology shows that emotional closeness grows when partners feel truly seen, heard, and valued. Simple behaviors, often overlooked, can quietly strengthen trust, improve communication, and deepen emotional connection over time. These habits don’t…

Transgender and gender-diverse (“trans”) people have worse mental health compared to the general population. As a result, they’re more likely to use mental health services, such as psychologists and counsellors, and treatments such as antidepressants and anxiety medication.