The Latest Breaking News from Hormones

Many people treat sleep as something optional, sacrificing it for work, social plans, or late-night screen time. However, sleep plays a key role in both short-term and long-term health. It affects everything from mood and concentration to immune function and heart health. Without enough rest, the body struggles to recover,…

HHS, like all government programs, has plenty of silly and wasteful line items in its budget; there's no need to just make things up.

Kickstart your day with a high protein feast.

The So Hot Right Now conference will put the spotlight on dosages advocated by three headline speakers whose claims are disputed by other experts

LET’S UNPACK THAT: A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also lead to a difficult relationship with food and our bodies. Helen Coffey asks the experts how to spot the signs

You may have noticed that changes in weight are sometimes accompanied by changes in your period.

Certain foods, such as ones rich in vitamin C and D, boost hormones that can give us a warm, fuzzy feeling. Here’s what to add to your Valentine’s menu

A nutritionist shares 8 high-quality foods that naturally mimic the effects of Ozempic by boosting satiety, balancing blood sugar, reducing cravings, and helping make fat loss easier.

Balance hormones and improve health with these expert recommendations

A state government has defended its position after critics slammed its landmark decision to block hormone therapies for young trans patients.

Critics slam a state government's suspension of hormone therapies for young trans patients amid a probe, saying it will cause "immeasurable trauma".