The Latest Breaking News from Menopause

The w&h resident doctor answers a reader's question on how to lose weight after menopause with easy-to-follow tips, nutrition, and exercise advice

Sabrina Pace Humphreys, 47, has run multiple ultra distances on trails around the world in the last few years

The presenter, 58, has battled a brain tumour and breast cancer in recent years

Explore if women need more sleep than men. Uncover the truth about sleep need, sleep quality, sleep patterns, sleep disorder and menopause.

The star spoke exclusively to woman&home to share what she learnt about looking after her eyes in menopause

For years, women have been told to “tough it out” through menopause—doctors are finally calling BS.

Medical professionals underscore the vital role of strength training for women navigating midlife

Menopause is often described as “the change”, but for millions of women worldwide it is more than a biological milestone. It is a cultural, social and medical turning point. While most women experience menopause, their journeys are not the same. Ethnicity, culture and access to healthcare shape how symptoms are…

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this year...

You’re in your mid-40s, eating healthy and exercising regularly. It’s the same routine that has worked for years.

From menopause-friendly reboot cooking and West African comfort food to protein-smart lunches and proper puddings, 2025 delivered far more brilliant cookbooks than the big-hitters alone. Lauren Taylor rounds up the standout titles you may have missed – and the recipes that make them worth cooking from first