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The Latest Breaking News from Menopause

Halle Berry says she lifts heavy weights twice a week during menopause, here are the three essential exercises she relies on

Here’s how the Hollywood actor is prioritizing strength as she approaches her sixties.

Tom’s Guide

Experts Say These 5 Vitamin Deficiencies Are Rising in Women Over 50

As women move into their 50s and beyond, their bodies undergo major changes that can quietly impact overall health. From hormonal shifts during menopause to reduced nutrient absorption, these changes make certain vitamin deficiencies more common and often overlooked. Many women assume fatigue, brain fog, or joint pain are simply…

Budget and the Bees

Menopause Brain Fog Explained: Causes, Symptoms, and Proven Ways to Improve Focus

Menopause symptoms and brain fog explained with causes, sleep disruption, and proven strategies to improve memory, focus, and cognitive function.

Medical Daily

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Thinking about acupuncture or herbs for menopause? Read this first

Hot flushes, night sweats or swinging mood changes are some of the most common symptoms of menopause – the stage of a woman’s life when menstrual periods stop permanently, and she is no longer fertile.

The Conversation

Over 80% of women face menopause symptoms – so why are workplaces still ignoring it?

Menopause has long been treated as something private, but the silence surrounding it is increasingly at odds with demographic reality. Women over 50 are the fastest-growing group in the workforce in many countries, and most will experience menopause during their working lives.

The Conversation

Managing Menopause: 5 Health Tips for a Smoother Transition

Menopause is a natural phase of life, yet it often arrives with unexpected physical and emotional changes that can feel overwhelming. From hot flashes to mood swings, the transition can impact daily routines and overall well-being. The good news is that with the right strategies, menopause doesn’t have to disrupt…

Budget and the Bees

Tori Amos' voice changed after menopause

Singer Tori Amos has admitted she can no longer sing in the same register because her voice changed during the menopause.

BANG Premier

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Hormonal Havoc: How Peri-Menopause and Menopause Impact Your Health and Finances

Peri-menopause and menopause are often talked about in terms of hot flashes and mood swings, but their impact goes far beyond physical discomfort. These natural life stages can quietly reshape both your health and your financial stability in ways many women don’t anticipate. From rising healthcare costs to changes in…

Budget and the Bees

1 in 5 women will have a stroke - this popular diet may 'significantly' lower risk after menopause, according to new research

Researchers followed over 100,000 women for two decades, making this one of the largest studies looking at the link between nutrition and stroke risk in women

Woman & Home

'We don't talk about it enough' - Dr Amir Khan reveals what causes driving anxiety in menopause

The doctor revealed what causes driving anxiety in menopause and possible solutions for those experiencing it

Woman & Home

Facts over fear: data needed on brain fog in menopause

A lack of long-term research has left a huge gap in being able to prevent and treat women's experiences of brain fog during menopause.

AAP

Menopause products are having a hot minute. But doctors urge women to be wary of the marketing surge

Women suffering through the hot flashes, night sweats, mood changes and sleep problems that can come with menopause — all while looking in the mirror and noticing signs of aging — are being bombarded with products

The Independent UK

After perimenopause ended her relationship, Cherry Healey believes it’s a stage that’s worse than menopause

The presenter has referred to perimenopause as 'the main event,' after experiencing debilitating symptoms and her relationship breaking down because of it

Woman & Home

Menopause, Andropause, and Total Chaos: Amanda Peet and Jonathan Tropper Explain Why 'Your Friends & Neighbors 2' Feels So Brutally Real

Amanda Peet, the star of Apple TV's "Your Friends and Neighbors," and the series creator Jonathan Tropper explain in an interview why season 2 feels more real and more unhinged, with Jon Hamm at the helm and James Marsden as agent of caos, sprinkled with menopause and andropause.

Latin Times

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The Guardian - UK

Landmark changes to insurance cover for female athletes to be implemented

The implementation of major changes to insurance for female athletes will ensure cover for pregnancy, contraception, menopause and other health conditions

The Independent UK

HRT patches for menopause ‘can help treat prostate cancer’ – but there is one main side effect

Patches that lower testosterone by delivering oestradiol, a form of oestrogen, through the skin were just as effective as injections at preventing the cancer from spreading

The Independent UK

Do I really need to take supplements during menopause?

Everyone’s menopause journey is different, so it’s important to do your research and see what works for you.

The Guardian - AU

Self-test health kits promise quick results. But what do doctors think of them?

Australian pharmacies now offer rapid tests for perimenopause, iron, vitamin D levels and more. Experts weigh in on whether they’re worth using

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The Independent UK

Major health supplements adverts removed due to menopause treatment claims

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The Independent UK

Five food supplement adverts banned over women’s health claims

Ads from 22 Balance Me, Lunera, Minerva, and Nova Menopause Vitality were banned

Evening Standard

Food supplement adverts claiming treatment for menopause banned

Ads for 222 Balance Me, Lunera, Minerva and Nova Menopause Vitality all claimed their products could prevent, treat or cure menopause symptoms.

The Conversation

Workplace relief is coming for employees with symptoms of menstruation, perimenopause and menopause in Philly

Imagine you’re a server at a busy restaurant that requires you to wear a form-fitting, polyester shirt as part of the uniform. When a hot flash hits, you are a sweaty mess. You really wish your employer would let you wear a cotton T-shirt instead.

The Mary Sue

Women across social media are connecting over a bizarre 3 AM wake-up, and the real reason is alarming

It turns out a lot of women are waking up at the same specific time in the middle of the night, and social media has helped confirm this bizarre, widespread phenomenon. Many folks have noticed they’re often up around 3 AM, and it seems perimenopause could be the unexpected culprit…

The Guardian - UK

Michelle De Swarte: The Afters review – blazing gags from a comic who says what she sees

The fantastically confident standup is a blast from the start with her takes on menopause, parenting and her upbringing

The Guardian - UK

‘You lose yourself’: inside the mental health crisis hitting gen X women

My generation had great role models, free university and the morning-after pill. We should be running the world. Instead, two-thirds of us are facing mental health problems – and it’s not all about the menopause

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