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The Latest Breaking News from Shirin Lakhani

'We must be honest about who bears the greatest cost' - 3 doctors reveal why BMA strikes and an underfunded NHS disproportionately affect women

83% of British Medical Association members voted to walk out in the third strike this year

Woman & Home

Your guide to sex and menopause: what to expect and how to reclaim your confidence

It's not all doom and gloom when it comes to sex and menopause—take charge of your sex life by understanding the process

Woman & Home

Kegel exercises are the 'gold standard' for boosting pelvic floor strength - here's how to do them in 6 steps

Most of us know that strengthening our pelvic floor only gets more important as we age, and the most effective way to work these muscles is with Kegel exercises

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

Bigger is always better – and nine other sex myths busted

Think only men suffer performance anxiety, your libido is set in stone or porn destroys intimacy? Experts debunk the most common misconceptions about your sex life

The Guardian - UK

You've heard of pro- and prebiotics, but what are postbiotics? Gut health experts reveal all

Postbiotics are quickly becoming the new buzzword in the world of gut health, but what are they? And do we really need them?

Woman & Home

Cervical cancer myths put women off screenings - here are 5 of the most common ones

In the survey, 49% of women said they delayed booking a cervical screening

Woman & Home

What is period flu and how can you treat it?

There isn’t clear evidence about the exact cause of this phenomenon, but hormone fluctuations are the most likely culprit.

The Independent UK

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Hormone replacement therapy: Experts debunk the eight most common misconceptions

NICE has revised its guidelines on HRT

The Independent UK

Everything you ever wanted to know about vaginas … but were too afraid to Google

Should you wash your vagina? Can a tampon get lost in one? And does having sex make you looser? Experts in all things ‘down there’ separate fact from fiction

The Guardian - UK

Symptoms you might not realise are perimenopause or menopause

Dry eyes and joint pains are just a few of the symptoms you might not have heard about.

The Independent UK

What are Kegel exercises: the workout with surprising benefits you didn't think you needed

“They benefit men and women,” says an expert

Is my hair loss normal – and what could be causing it?

Hair loss often happens as we get older and you are not alone.

The Independent UK

Forget gut health – it’s time to get in tune with your vagina’s microbiome

You may have not heard of it yet, but the microbiome has become one of the most talked-about and important subjects in bodily health lately. But experts warn that the answer to maintaining it won’t involve drops or scented vaginal sprays, writes Olivia Petter

The Independent UK

What causes light spotting after menopause? 5 common reasons - and when to visit the doctor

The causes of light spotting after menopause can be nothing to worry about - but it's worth knowing when to see a doctor. Here, the experts reveal all

Woman & Home

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news in one place.

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Woman & Home

How to use a pelvic floor trainer - with tips from the experts on getting the most from your device

Wondering how to use a pelvic floor trainer? Whether you have a mechanical or manual device, here's what the experts want you to know with step-by-step instructions

Woman & Home

Heart disease is the biggest killer of women under 75 - so why are heart attacks so often misdiagnosed?

The BHF reports that 50% of heart attacks in women are misdiagnosed, the experts explain why and how to prevent one

The Independent UK

Is perimenopause causing your hair to change?

From texture changes to a greasy or itchy scalp, those fluctuating hormones have a lot to answer for. Here’s what the experts suggest

The Independent UK

What you need to know about depression during menopause – as Carol Vorderman opens up

The Countdown legend has highlighted the mental health impact menopause can have. By Imy Brighty-Potts.

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news in one place.

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The Independent UK

‘My dentist injects me, but I trust him’: Inside the scary world of unregulated Botox

Research has shown that just 32 per cent of those administering cosmetic injectables to eager Brits are qualified doctors, writes Olivia Petter. Even stranger is that few on the receiving end seem to care

GoodToKnow

Why do I feel sick after sex? 7 reasons you might feel nauseous after sex

Why do I feel sick after sex is a common concern that should never be ignored

The Independent UK

Menopause affecting your mental health? Experts reveal what to do

As celebs like Carol Vorderman and Gabby Logan speak out, more awareness is being raised about menopause and mental health.

The Independent UK

Wellness gurus claim your hormones are out to get you – but is it just another scam?

Self-styled health coaches on TikTok and Instagram have become fixated on ‘hormone-hacking’ to combat everything from trouble sleeping to feeling bloated. Eloise Hendy speaks to experts about why much of it makes no sense

The Independent UK

How a ‘vampire facial’ for the vagina could cure the worst symptoms of the menopause

For the 13 million women in the UK currently going through menopause, hair loss and bladder leaks are part of everyday life. But what if they didn’t have to be? Hannah Fearn speaks to the women seeing positive, even life-changing, results with alternative therapies

The Independent UK

How a ‘vampire facial’ for the vagina could cure the worst symptoms of the menopause

The Independent UK

How a ‘vampire facial’ for the vagina could cure the worst symptoms of the menopause

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