The truth about what happens to your body when you come off weight-loss jabs Many returned to their original weight within about 1.7 years The Independent UK · Jan 8
Why you feel the cold more as you age – and how to keep warm in winter As the temperatures start to drop, some of us are feeling the chill more than others – here’s why The Independent UK · Oct 28, 2025
Expert advice on what to expect when starting HRT Experts offer advice about starting on Hormone Replacement Therapy (HRT) The Independent UK · Oct 21, 2025
Experts reveal their 8 tips to stay healthy this winter Being proactive with your health will help you through winter The Independent UK · Oct 13, 2025
What is the perimenopause? Symptoms and treatments revealed Perimenopause often begins in the 40s and lasts up to 10 years. Experts explain how to identify its symptoms and which treatments can be used to manage them effectively Evening Standard · Apr 17, 2025
I asked scientists about the best exercise for longevity - and they all said the same 3 workouts Wondering what the best exercise for longevity is? We've asked scientists, personal trainers, and doctors for the must-do workouts to live healthier for longer Woman & Home · Apr 2, 2025
What is period flu and how can you treat it? There isn’t clear evidence about the exact cause of this phenomenon, but hormone fluctuations are the most likely culprit. The Independent UK · Dec 19, 2024
What are the different types of HRT and what do they do? HRT comes in many forms such as tablets, patches, gels, and sprays. The Independent UK · Oct 17, 2024
The truth behind if menopause is worse in the winter What could help women manage the menopause? The Independent UK · Oct 16, 2024
What causes a UTI? The most common triggers - and why menopausal women are more likely to get one What causes a UTI? Women are 30 times more likely to get one and UTIs are most common in menopause. Here, doctors explain why - and the causes to look out for Woman & Home · Aug 24, 2024
What's the Ozempic baby boom? Doctor explains the link between the weight loss drug and fertility Some women taking weight loss drug Ozempic are reporting unexpected pregnancies - a Doctor explains reasons for the baby boom and what women need to know. GoodToKnow · Jul 17, 2024
World Osteoporosis Day: The risk factors and early warning signs everyone needs to know about This painful condition often isn’t spotted until a fracture occurs. By Imy Brighty-Potts. The Independent UK · Oct 20, 2023
12 natural PMS remedies that really work and how to ease premenstrual syndrome at home Doctors and nutritionists share their advice on what really works for PMS and what natural PMS remedies are best to help ease premenstrual syndrome at home. GoodToKnow · Jul 13, 2021
How to identify early menopause signs and symptoms and advice from specialists on navigating this change Plus, where to find help and support if you start to experience early menopause signs and symptoms GoodToKnow · Jun 2, 2020