The Latest Breaking News from Aarthi Sinha

This 10-minute stretching routine can help loosen stiff joints without a single squat

We spoke to a physiotherapist to reveal how to loosen stiff joints with a simple stretching session

Woman & Home · Jan 29, 2025

What happens when you come off HRT? Doctors reveal 6 things to expect

The decision to come off HRT doesn't have to be a daunting one. Here, doctors reveal what to expect and the alternatives you might like to try

Woman & Home · Oct 22, 2024

The truth behind if menopause is worse in the winter

What could help women manage the menopause?

The Independent UK · Oct 16, 2024

The reasons behind your pregnancy snoring and advice from doctors on what to do about it

Two GPs share their advice on pregnancy snoring, including how to best manage it at home and when to go and see your doctor

GoodToKnow · Jan 7, 2022

Expert recommended cold remedies to try at home to help get rid of a cold fast

GPs and a naturopathic nutritionist recommend cold remedies you can try at home to help get rid of a cold as fast as possible

GoodToKnow · Nov 2, 2021

What you need to know about being pregnant and fibroids

We spoke to a GP and consultant gynaecologists for the basics on what you need to know about being pregnant and fibroids

GoodToKnow · Aug 24, 2021

How to get rid of a headache fast, according to doctors

How to get rid of a headache fast, using both medicine and natural remedies for headaches, as suggested by doctors

GoodToKnow · May 11, 2020