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GoodToKnow
Lifestyle
Stephanie Wood

Understanding your postpartum belly – what doctors and midwives want you to know

Midsection of mother carrying child while standing against brown background. Postpartum belly with stretch marks.

If you’re worried about what your postpartum belly might look and feel like, you’re not alone. “It’s something I get asked by new mums all the time,” says Dr Aarthi Sinha, a GP at Church Crescent Medical, who performs six-week postpartum checks for mums and babies. “They want to know what to expect and a timeline.”

Of course, much like pregnancy, every woman’s postpartum journey is unique and will depend on their specific circumstances. Factors including your pregnancy weight gain, whether you have a vaginal birth or caesarean section and lifestyle factors, such how active you were before and during pregnancy, will all play a role in your tummy’s recovery.

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