The Latest Breaking News from Hollie Grant

Search For Slow Weighted Workouts Is Exploding RN - Why They're One Of The Most Effective Workouts

For every stage of life.

Marie Claire · Jan 18

Low Impact Workouts Are Going Nowhere For 2026: 7 Science-Backed Benefits Of Taking Things Down A Notch

Low-impact > low effort.

Marie Claire · Dec 11, 2025

Keen To Do Low-Impact Exercise While Expecting? Experts Hail These 7 As The Best Pregnancy Pilates Classes To Do on YouTube

Including options perfect for the first, second and third trimester.

Marie Claire · Sep 17, 2025

Pregnancy Pilates boosts strength, relieve aches and prepares you and your baby for birth - I tried it during my third trimester

It's done wonders for my wellbeing.

Marie Claire · Sep 10, 2024

6 things prenatal trainers want you know about exercising safely in pregnancy - plus, expert tips for each trimester

6 things prenatal trainers want you know about exercising safely in pregnancy - plus, expert tips for each trimester

GoodToKnow · Jul 21, 2024

I did 15 minutes of Pilates every day - and loved it so much, it's become one of my go-to workouts

Diary packed with plans? Try this game-changing fitness challenge.

Marie Claire · Jun 22, 2024

Pregnancy exercises: How to make exercising during pregnancy safe

The dos and don'ts from three top experts

GoodToKnow · Jun 18, 2024

Core strengthening exercises for beginners promise to boost stability and posture - 7 PT-approved moves

Not a sit-up in sight.

Marie Claire · May 21, 2024

I Tried The Bump Plan For Three Weeks And I Feel Stronger And More Energetic

This online pregnancy fitness program impressed me and I plan to continue with it throughout my pregnancy and beyond

Coach · Apr 3, 2024

What is reformer Pilates and can you do it at home? Instructors reveal all

Wondering what is reformer Pilates? Here, the experts reveal whether you could benefit from swapping the mat for a machine and trying the trend that's taken the fitness world by storm

Woman & Home · Mar 3, 2024