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Evening Standard
Evening Standard
Lifestyle
Margarita Mitchel Pollock

Best pelvic floor trainers for new mums to suit all budgets

Amazon NHS Hollie Grant Incontinence INTIMINA Yoga

Urinary incontinence affects 1 in 4 women and 600 million men and women worldwide. Pregnancy and age can cause the pelvic floor to loosen but there are ways to regain strength in that area.

What exactly is the pelvic floor?

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