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The Latest Breaking News from Yoga

Forget Yoga? Midlife Women Are Embracing This Alternative Wellness Trend

For years, yoga has been the go-to wellness activity for women navigating midlife. While yoga continues to offer valuable benefits, a growing number of women in their 40s, 50s, and beyond are discovering a simpler and more social alternative: walking groups. This wellness movement is gaining momentum because it combines…

Budget and the Bees

Three simple yoga poses to mobilize your hips, spine and shoulders

Immediate relief for stiff joints and muscles that, with consistent practice, lasts

Fit & Well

Somvati Amavasya 2026 date: Is it on June 14 or 15? Check fasting do's and don'ts, holy dip, charity shubh muhurat

Somvati Amavasya 2026 Mein Kab Hai: Somvati Amavasya in June 2026 falls on Monday, June 15. This auspicious occasion is dedicated to worshipping Lord Shiva and Goddess Parvati. Devotees will perform holy bathing and charitable activities during Brahma Muhurta. Special Yogas like Sarvarth Siddhi Yoga are also expected. The day…

The Economic Times

From analysis to the latest developments in health,
read the most diverse news in one place.

I’ve been teaching yoga for 17 years - this 6-move routine is my secret to loosening tight hips and improving mobility

It turns out pigeon pose is only the tip of the iceberg when it comes to hip mobility

Woman & Home

ICE detainee escaped Houston facility using yoga mat to scale wall, new documents reveal

Inmate managed to flee Texas detention center in March, sparking 24-hour manhunt involving multiple agencies

The Independent UK

The internet’s favourite yoga instructor just shared a 10-minute routine to reset the nervous system, but what does that really mean and how can you benefit?

By practicing calming your body down, it can get better at switching off after periods of stress

Fit & Well

5 Gita Shlokas to Recite Every Morning to Look and Feel Your Best

version of self-care that doesn't come from a skincare routine or a morning podcast. It comes from the moment you've lost something - a person, a version of yourself - and you realize that the only thing left to hold onto is what's actually true. That's when the Bhagavad Gita…

Times Life

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QLD:Bring the yoga mat, this arts festival salutes the sun

The 2026 Brisbane Festival is designed for a city of early risers, with DJ sets and yoga classes part of an arts program that starts at dawn.

AAP

How Stress Affects Your Body More Than You Realize

Stress has become a common part of modern life. Whether it comes from work deadlines, financial worries, relationship issues, health concerns, or everyday responsibilities, almost everyone experiences stress at some point. While occasional stress is a normal response that helps us deal with challenges, ongoing stress can have a much…

MyLifeXP

Major American yoga brand advertises top job for first Scottish store

ONE of the world’s biggest yoga brands could be set to open its first store in Scotland ...

The National (Scotland)

Why You're Always Exhausted Even After a Full Night's Sleep

You go to bed on time, sleep for seven to nine hours, and expect to wake up feeling refreshed. Instead, you drag yourself out of bed, reach for another cup of coffee, and spend the day feeling drained. If this sounds familiar, you're not alone. Many people experience constant tiredness…

MyLifeXP

From circus dreams to world stage, mother-daughter duo flying Yogasana's flag for USA

Kemi Blake secured a gold medal for the USA at the World Yogasana Championships in Ahmedabad. Her daughter, Kimani Blake, also participated. The mother-daughter duo embraced the competitive aspect of Yogasana, believing it aligns with traditional values. Despite travel disruptions, they achieved their goals. The event showcased the sport's potential…

The Economic Times

65 Weird, New Things Selling Out On Amazon Because They're Pure Genius

Whether you’re in the market for a unique lamp you’ve never seen anywhere else, an animal-shaped towel to replace your bathroom linens, or a hack for remembering your keyboard shortcuts, these weird, new things are selling fast — because they’re that genius.

Inverse

Bhanu Saptami 2026 date on June 7 or 8? Check Adhik Maas Saptami date, how to worship Lord Surya, significance and mantras

Bhanu Saptami 2026 kab hai: Bhanu Saptami, a significant occasion for Lord Surya worship, will be celebrated on Sunday, June 7, 2026. This year, the festival holds extra spiritual weight as it falls during Purushottam Maas. Devotees will offer prayers for good health, prosperity, and good fortune. The day also…

The Economic Times

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news in one place.

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The Economic Times

Karnataka KCET 2026 Toppers list: Check Engineering and other stream-wise toppers, rank card and more here

The Karnataka Examinations Authority (KEA) has announced the KCET 2026 results, with Tanisha Karthik topping the Engineering stream and Ninaad Vasisht leading in Farm Sciences. Navana Gopi emerged as a multi-stream topper, securing first rank in Veterinary Sciences, BSc Nursing, and Yoga & Naturopathy. Candidates can now access their scorecards…

MyLifeXP

What Happens When You Chant Hare Krishna Daily?

What if just a few minutes of chanting every day could change the way you think, feel, and live? For centuries, saints, sages, and devotees have praised the Hare Krishna Maha Mantra as one of the simplest yet most powerful spiritual practices. It requires no special place, no expensive offerings,…

The Times of India

From yoga to ayurveda: US lawmakers backs resolution recognising Hindu-Americans

A prominent US Congressman has backed a House resolution recognising the contributions of the Hindu-American community to the US economy while condemning Hinduphobia, anti-Hindu bigotry, discrimination and attacks targeting Hindu places of worship across the country.

The Economic Times

India's Shanghai envoy, Chinese official discuss plans to boost culture, tourism ties

India's Consul General in Shanghai, Pratik Mathur, met with a Chinese cultural official to boost cultural exchanges and tourism. This aims to strengthen people-to-people connections in eastern China. Mathur also inaugurated a Yoga camp and announced upcoming music concerts featuring Indian and Chinese artists. These events promote Indian culture and…

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The Guardian - UK

Yoga can reduce anxiety and insomnia for people living with cancer, study finds

First clinical trial of its kind, involving 410 cancer survivors in US, also finds reductions in distress and fatigue

The Economic Times

Indian Army soldiers participate in yoga session at 9,000 feet in Arunachal Pradesh

Indian Army soldiers embraced yoga near Pasang Sonam Lake in Arunachal Pradesh. This event, held nearly 9,000 feet high, is part of month-long celebrations for International Yoga Day 2026. Troops in forward areas joined the session, focusing on fitness and mental strength. The practice aims to boost resilience and well-being…

Lenovo Yoga Pro 7i Gen 11 Aura Edition (15-inch, 2026) review: Another powerhouse

Lenovo's laptop has a crazy name, but is a great machine

The Economic Times

June 2026 calendar: From Father’s Day to International Yoga Day, check the complete list of national and international events

June 2026 calendar: June 2026 is a month of global significance, featuring World Environment Day and the International Day Against Drug Abuse. Major events include the ICC Women's T20 World Cup starting June 12 and Father's Day on June 21, offering a blend of awareness, cultural celebration, and sporting excitement.

The National (Scotland)

Teens rescued after attempting escape with yoga mat in Millport Bay

Lifeboat volunteers were called to assist four teenagers stranded on a small islet.

Woman & Home

I started doing yoga with a weighted vest - and found benefits for my strength, balance and mind in just 2 weeks

This strength-building accessory isn’t just for walking and gym workouts, as two yoga teachers explain

The Economic Times

How this 120+ year-old Yogi & Padma awardee stayed so fit that Modi said he looked 'four times younger than me': His simple lifestyle still inspires generations

Swami Sivananda, the Padma Shri awardee and renowned yoga guru, continues to inspire millions even after his death in 2025. Known for his disciplined lifestyle, message of simplicity, selfless service and dedication to Yoga, he became a symbol of spiritual strength and India’s ancient wellness traditions. His humble gestures during…

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