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The Latest Breaking News from Yoga

Stiff back? A yoga expert shares five exercises to help ease tension and improve mobility

A yoga teacher recommends these five exercises to ease tension in your back and improve mobility

Fit & Well

‘There’s no going back’: A survivor’s story of a cult’s manipulation and exploitation

Last November, the leader of an international ring of yoga schools was arrested on charges of human trafficking, organised kidnapping and rape. Crikey speaks to a survivor of the alleged cult about its tactics.

Crikey

Microsoft Surface Laptop 7 review: dream design and quiet performance

Microsoft's first CoPilot+ laptop brings plenty of wins – but there are a couple of question marks too

From analysis to the latest developments in health,
read the most diverse news in one place.

Best Yoga Wheels For Flexibility, Balance And Strength

Yoga wheels are more than just a trend; they are valuable tools that can significantly enhance your yoga practice. From improving flexibility and balance to deepening backbends and promoting mindfulness, the benefits of incorporating a yoga wheel are manifold. Whether you are new to yoga or a seasoned practitioner, exploring…

Medical Daily

Yoga Teacher Training in Rishikesh

are you thinking of taking a professional step in your yoga career? If so, then enrolling in yoga teacher training in Rishikesh can serve

USA Today Sports Media Group

Yoga teacher training in Rishikesh

are you thinking of enrolling in yoga teacher training in Rishikesh? If so, then you have come to the right place! In this article we will

USA Today Sports Media Group

Mouth taping is the latest viral wellness trend doing the rounds. So, does it really supercharge your health?

Seen influencers raving about the trend on your social feeds?

Marie Claire

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Lenovo Yoga Slim 7x review: the Snapdragon superstar

With Qualcomm's Snapdragon X Elite laptops becoming more readily available, here's arguably the best one of its type

Yes, technical hiking leggings are a thing – 4 reasons why I’ve started choosing them over traditional walking pants

Who knew leggings could make such reliable hiking legwear?

Advnture

Ditch the gym — strengthen and tone muscle all over in just 15 minutes with this Pilates routine

Grab a mat and get ready to build core muscle and improve strength all over with 15 minutes of Pilates.

Tom’s Guide

I’ve always hated yoga – could combining it with a France ski festival change my mind?

Yoga-sceptic Anna Richards works on her downward dog during a ski festival in the French Alps

The Independent UK

Tight hips? A yoga expert reveals her five favorite poses to reduce tension and boost mobility

Try these gentle moves after a day of sitting to release tight hips

Fit & Well

Jeff Bezos' fiancée, Lauren Sánchez, sued for plagiarizing children's book

Former yoga instructor Alanna Zabel filed a lawsuit against Lauren Sánchez, Jeff Bezos' fiancée, for allegedly plagiarizing her children's book.

Latin Times

Jeff Bezos’ fiancée Lauren Sanchez sued by former yoga instructor over children’s book

The Emmy Award-winning journalist released her first children’s book on September 10

The Independent UK

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news in one place.

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TechRadar

How good will battery life be with Intel Lunar Lake CPUs? Lenovo’s testing shows a Yoga laptop blowing away Apple’s MacBook M3

Lenovo shows off Yoga Slim 7i laptop that offers eye-opening battery life.

Fit & Well

I tried this yoga expert's five mobility moves and they quickly released tension in my shoulders and back

Release tight shoulders with this 10-minute mobility workout

Tom’s Hardware

Lunar Lake laptop seemingly has 5 hours longer battery life than Apple M3 MacBook — Lenovo Yoga Slim 7i reaches almost 24 hours of video playback

Lenovo has provided battery life numbers for its upcoming Lunar Lake-powered Yoga Slim 7i Aura Edition. This laptop features nearly 24 hours of video playback, 5 hours more than Apple's M2 and M3 laptops.

Fashion Times

Now You Can Dress Like a Champion Courtesy of the Athleta x Simone Biles Collection

Top performers include a comfy and cool sateen bomber jacket, a shiny cropped sports bra along with a stretchy yoga top.

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news in one place.

100’s of premium titles.
One news app.

Medical Daily

Best Exercise Balls For Stability, Balance And Core Strength

Yoga balls enhance balance, core strength, and posture, making them ideal for fitness and office use. They relieve back pain, support prenatal exercises, and accommodate various fitness levels. Their versatility makes them a beneficial tool for exercise, rehabilitation, and even daily activities like replacing office chairs to promote better spine…

Tom’s Guide

You don't need planks to strengthen your core — here's a 5-move abs workout using just a yoga block

Nope, no planks, just use this 25-minute yoga block abs workout to build a stronger core without weights.

Fit & Well

Strengthen your core and improve your posture with this trainer’s 10-minute Pilates workout

Here are 10 Pilates-inspired exercises to help build a stronger, more powerful core

Woman & Home

I tried Uniqlo's entire activewear range - here's why it could be the Lululemon alternative you're looking for

Uniqlo activewear may be the budget-friendly alternative to Lululemon you're looking for. Here, Health Editor Grace Walsh reviews the range for autumn

Fit & Well

I tried this five minute deep-core Pilates workout and it fired up my abs

You only need five minutes to strengthen your deep core at home

Tom’s Guide

I’m a personal trainer — I think this one hip flexor stretch is better than pigeon pose for releasing lower body tension

If you cannot do the pigeon pose, this hip flexor stretch releases lower body tension and counteracts the effects of prolonged sitting.

Yogi Bare Ever Grip Paws Yoga Mat review: unparalleled grip and studio-worthy performance in a stylish package

Keep your paws on the floor during downward dog with this stylish mat featuring an anti-sweat stain surface

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