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The Latest Breaking News from Meditation

Vampire Diaries star Paul Wesley suffered from major 'stress' at the height of his fame

Paul Wesley - who found success in the late 1990s with roles on TV shows such as 'Guiding Light' and 'Wolf Lake' - suffered from major "stress" at the height of his fame but has since found that meditation helps.

BANG Premier

Clodagh McKenna shares her 'one-minute practice' that 'really works' to clear and calm the mind

Clodagh McKenna uses simple meditation to find calm, with a handy ‘one-minute practice’ helping to settle her racing thoughts.

Woman & Home

Scientists find yoga and meditation can help lower high blood pressure

Such techniques are good for lowering high blood pressure for those with the condition

The Independent UK

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Tai chi, yoga and meditation may help lower high blood pressure ‘in short term’

Just over a quarter of adults in the UK – equating to around 14.4 million people – are thought to have high blood pressure.

Evening Standard

The Great Gatsby at 100: this great American novel is a universal meditation on time and change

One hundred years after its publication, F. Scott Fitzgerald’s third novel, The Great Gatsby – the story of nouveau riche Jay Gatsby’s obsessive quest to win back his lost love, Daisy Buchanan – is best remembered for its depiction of America’s Jazz Age excess, especially through Gatsby’s wildly extravagant parties.

The Conversation

I tried a marathon manifestation and meditation session — here’s what happened

Can you manifest your way to marathon success? I attended a guided marathon manifestation and meditation class to find out.

Tom’s Guide

Nervous flyer? These airlines have dedicated support programmes and in-flight apps

Turbulence, screaming children and randomly allocated seats are most likely to make passengers feel uncomfortable.

Euronews

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The White Lotus: What the show gets wrong about Buddhist practices

ANALYSIS: Thailand and its Buddhist traditions provide the backdrop to The White Lotus season 3, Brooke Schedneck reports

The Independent UK

What to easily organize this spring based on your Zodiac sign – it'll turbocharge decluttering and banish motivation blockers

Aligning your decluttering mission with your star sign will maximize efficiency, astrologers say

Homes & Gardens

What ‘The White Lotus’ gets wrong about the meaning and goals of common Buddhist practices

The new season of “The White Lotus” is set on a luxury resort on the Thai island of Koh Samui. This comedy-drama series, which critiques wealthy tourists, focuses one plotline on foreigners who arrive in Thailand with an interest in engaging with its Buddhist traditions.

The Conversation

The White Lotus season 3 episode 6 recap: what happened between Saxon and Lachlan at the full moon party?

The White Lotus season 3 episode 6 sees the brothers haunted by what happened during a night of partying on Chloe's boat.

WhatToWatch

I tried this four-minute walking meditation to combat the Sunday scaries and it helped me feel more grounded

If you get pre-week anxiety, a walking meditation might be just the thing you need—it certainly helped me

Fit & Well

Mickey 17 star Toni Collette says meditation has improved her life

Toni Collette has said meditation has given her a daily grounding.

BANG Premier

Dining across the divide: ‘She casts meditation as a cult. I don’t think retreats mean harm’

They bonded over studying languages and becoming teachers. Would they see eye to eye on meditating?

The Guardian - UK

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Fortune

Billionaire investor Ray Dalio credits all his success to meditation: 'It gives you a calmness'

There are big benefits for the body and brain.

Fortune

Will TikTok's new parental control features really work?

"TikTok must think that every parent is just a complete idiot," said Titania Jordan in a new Instagram reel.

The Independent UK

TikTok to introduce mindfulness tool for teenage users

The video-sharing platform says it wants to promote positive digital habits and will also begin testing guided meditation tools in the coming weeks.

Bored Panda

Immersive Landscape Paintings By Tomas Sanchez (25 Pics)

Tomas Sanchez is a Cuban-American artist known for his landscape paintings that explore themes of nature, identity, and spirituality. The post Immersive Landscape Paintings By Tomas Sanchez (25 Pics) first appeared on Bored Panda.

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The National (Scotland)

Matt O'Riley keeps in touch with old Celtic teammate through 'guided meditation'

Former Celtic midfielder Matt O'Riley keeps in touch with his old teammate Gustaf Lagerbielke through a weekly guided meditation session.

Fit & Well

I tried this quick method from the meditation app Calm to stop my mind racing

Stop spinning thoughts in their tracks with this mindfulness trick

BANG Premier

Ariana Grande reveals how she coped with Wicked schedule: 'We didn't have an end of the day...'

Ariana Grande used "meditation" to prepare for filming on 'Wicked' amid a busy schedule.

Reason

The Weak, Weird Case Against a Supposed 'Orgasm Cult'

Snakes. Magic. Orgasmic meditation. And a dubious federal case against the leaders of a supposed sex cult.

The Guardian - UK

Second Best review – Asa Butterfield excels as the boy who was nearly Harry Potter

Adapted from a French bestseller, this fictional story of Martin, who missed out on the role of a lifetime, becomes a meditation on how lives are changed

The Independent UK

I went on my first wellness retreat, and it wasn’t what I expected at all

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work for Harry Bullmore

The Independent UK

How this luxury hotel on a remote Indonesian island is using horses for wellness

Horses are the heart and soul of the Indonesian island of Sumba – and during her stay ‘on the edge of wilderness’, Annabel Grossman learns how they are used for meditation, healing and education

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