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The Latest Breaking News from Meditation

Quote of the day by Hugh Jackman: 'Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the...' - life lessons on meditation, mental peace and mindfulness by X-Men, Deadpool & Wolverine and The Greatest Showman actor

Quote of the day by Hugh Jackman: Hugh Jackman highlights meditation as a way to find mental peace. It helps quiet the mind, reducing stress and fatigue. This practice sharpens awareness and appreciation for life. It is a crucial tool for emotional well-being in today's fast-paced world. Jackman, a renowned…

The Economic Times

How Narad Muni Received His Magical Veena

Whenever people think of Narada, one image instantly appears a divine sage traveling across the universe while chanting God’s name with a sacred veena in his hands. But very few people know how Narad Ji actually received this extraordinary instrument. Was it simply a gift? Or was it the reward…

MyLifeXP

A day in the life of aesthetic skin expert Dr David Jack

A daily dose of nootropics and exercise is bookended by essential morning thanks to the cosmos and bedtime meditation

Evening Standard

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Who is Raseshwari Devi, spiritual leader behind upcoming 1,500-seat meditation and wellness centre on World Meditation Day 2026?

Raseshwari Devi ji: Spiritual leader Raseshwari Devi announced a new Yoga and meditation hall in Odisha and a week-long camp in Haridwar for World Meditation Day 2026. These initiatives, under the Braj Gopika Seva Mission, aim to promote spiritual learning and wellness. Raseshwari Devi, a proponent of Sanatan Vedic philosophy,…

The Economic Times

'Do epic s**t': Why billionaire Ankur Warikoo still wakes up at 4:30 am even after closing his Rs 100 crore business

Ankur Warikoo, a popular finfluencer, has shared his disciplined morning routine. This comes after he announced the closure of his Rs 100 crore courses business. Warikoo wakes up before sunrise for meditation, reading, and physical activities like tennis and weight training. He prioritizes his well-being before engaging with news or…

The Economic Times

From Inventing SKY to Reaching 8.5 Million Meditators at the UN: Sri Sri Ravi Shankar Turns 70

Gurudev Sri Sri Ravi Shankar's 70th birthday and the 45th anniversary of the Art of Living Foundation were celebrated with global events, highlighting his contributions to peace and well-being.

International Business Times UK

Why Even Shani Dev Was Afraid of Hanuman Ji’s Anger

In Hindu mythology, Shani Dev is known as one of the most powerful and feared planetary deities. Even kings, warriors, and sages trembled when Shani’s gaze fell upon them. But there was one divine being before whom even Shani Dev became helpless Hanuman Ji. This mysterious story is not just…

MyLifeXP

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Why Even Yashoda Mistook Him For Shri Krishna

Imagine seeing someone from a distance and believing Shri Krishna Himself had returned. That is exactly what happened in Gokul. There was one person in the Mahabharata whose appearance, aura, and presence resembled Krishna so closely that people could barely tell the difference between them. Even Mother Yashoda became emotional…

MyLifeXP

Why Is Every Stone Of Narmada Called Shiva?

Millions of devotees worship the sacred Narmada River with deep faith. But one ancient belief leaves many people stunned. Why is every single stone found in the Narmada River considered a Shivling? Not carved by humans. Not installed through rituals. Yet worshipped as a direct form of Shiva Himself. The…

MyLifeXP

5 Powerful Lessons Lord Buddha Taught About Anger and Peace

Among the many spiritual teachers who transformed human thought, Lord Buddha remains one of the most powerful voices of peace, compassion, and inner awakening. His teachings continue guiding millions across the world because they address the deepest struggles of the human mind. Among those struggles, anger remains one of the…

Times Life

How to Stop Being Emotionally Attached and Move On (Through Cord Cutting)

Every time we think deeply about someone, love them, fear them, resent them, miss them, or keep replaying what happened, we feed that connection. Some cords are light and healthy. They come from love, care, and mutual respect. But some cords become heavy. They form through pain, attachment, guilt, anger,…

Times Life

Why Shiva’s Eyes Filled With Tears During Creation

People know Shiva as the destroyer of evil. The fearless god who drank poison. The divine force who defeated death itself. But very few people know there was once a moment when even Mahadev could not control his emotions. A moment so painful that tears filled his eyes before humanity…

MyLifeXP

Why Brahma’s Sons Chose Childhood Forever

In every family, children are expected to follow their parents’ wishes. But imagine the shock if the very first sons in creation refused their own father’s command. Not out of anger. Not out of ego. But because they wanted something greater than the universe itself. After creating worlds, mountains, oceans,…

MyLifeXP

Why Shani Dev Made A Hidden Promise To Hanuman

Every Saturday, millions of people visit temples of Hanuman and Shani Dev hoping for protection from suffering, bad luck, and obstacles. But very few know the mysterious reason behind this powerful connection. There is an ancient story hidden deep inside Hindu beliefs that changed the meaning of Saturdays forever. It…

MyLifeXP

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MyLifeXP

Why Lord Krishna Never Saved His Own Yadava Dynasty

Among the many emotionally powerful mysteries hidden within the Mahabharata and the Bhagavata Purana, few questions disturb devotees as deeply as the destruction of the Yadava dynasty. Lord Krishna, the supreme protector of dharma, the divine strategist of Kurukshetra, and the savior of countless devotees, could stop mighty warriors, defeat…

The Economic Times

How Indian meditation practices are gaining ground across the globe

Indian meditation is gaining popularity worldwide. Major cities like London, New York, and Toronto are seeing more meditation programs. People are seeking ways to manage stress and anxiety from modern urban life. These practices, rooted in Indian traditions, offer balance and emotional well-being. Scientific research supports their benefits, making them…

Times Life

The Temple Where Shiva Is Believed to Still Appear at Night

Across India, countless Shiva temples are associated with miracles, mysteries, and deeply emotional devotional experiences. Yet among these sacred places, a few temples stand apart because devotees believe Lord Shiva himself continues to spiritually manifest there even today. One such temple that has inspired awe, fear, and unwavering devotion for…

MyLifeXP

Why Shiva’s One Statement Changed The Entire World is this good or not

Most people think food is just a daily necessity. Something we eat quickly while scrolling phones, watching TV, or rushing through life. But ancient Hindu wisdom saw food very differently. It was never called ordinary. It was called sacred. There is a powerful story hidden inside the relationship of Lord…

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Marie Claire

Metta Meditation Promises to Be The Antidote To Negative Thoughts—as Someone Who Spirals, I Tried It for a Week

Enter your loving kindness era.

The Independent UK

Coronation Street star Tracy Shaw shares breast cancer update as she starts treatment

Coronation Street star Tracy Shaw has stressed the importance of faith and meditation to her after starting treatment following her breast cancer diagnosis.

Times Life

Why Bajrang Baan Feels More Intense Than Hanuman Chalisa

Among the countless devotional compositions dedicated to Lord Hanuman, two sacred texts hold extraordinary importance in Hindu spiritual tradition: the Hanuman Chalisa and the Bajrang Baan. Both are deeply revered by devotees across India and beyond, and both are associated with protection, courage, devotion, and divine grace. Yet among many…

The Economic Times

No gym, no equipment, no sweat: This 800-year-old Chinese exercise is quietly fixing high blood pressure

An 800-year-old Chinese exercise once practiced quietly in parks and public squares is now drawing global attention after scientists discovered it may help lower high blood pressure naturally. A new study published in the Journal of the American College of Cardiology found that baduanjin, a gentle routine combining slow movements,…

Times Life

5 Dangerous Animals Linked to Lord Shiva That People Still Fear Even Today

Lord Shiva is not surrounded by soft, harmless creatures. His world is full of beings that humans often fear, avoid, or approach with caution. A serpent rests around his neck. A powerful bull waits at his feet. A tiger skin becomes his garment. A dog walks with his fierce form,…

Times Life

Divine Surya Mantra That Boosts Confidence & Mental Clarity Fast

In a world where stress, distraction, and mental fatigue have become part of daily life, ancient spiritual practices are increasingly being revisited for inner stability and focus. Among them, Surya Mantra worship, dedicated to the Sun deity, has gained attention not only in spiritual traditions but also in modern wellness…

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How to Keep Anxiety and Stress Under Control

Anxiety and stress are common parts of life. They can come from work deadlines, personal relationships, or just daily activities. These feelings can wear us down and affect our health. The good news is that there are practical ways to manage anxiety and stress.

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