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The Latest Breaking News from Meditation

What Chanakya Knew About Peace, Truth & Success: 3 Lessons

Chanakya was a philosopher whose thoughts and teachings reverberated not only through Indian intelligentsia, but also the common masses for thousands for years. Being the central advisor and diplomat of the emperor Chandragupta, Chanakya played a key role in the establishment of the Maurya Empire in 322 BCE. In this…

Times Life

Why Chanting Hanuman Ji’s Name Affects the Mind in a Strange Way

There’s something unusual that happens when you chant Hanuman Ji’s name. At first, it feels simple just repetition. But slowly, something shifts inside you. Your thoughts begin to slow down. The constant noise fades. Fear doesn’t disappear instantly but it loses its grip. Even your reactions start changing in ways…

MyLifeXP

Slowly does it: how to be patient in a world that wants everything right now

From next-day delivery to kids’ TV shows on demand, have we forgotten how to wait for … anything? The good news is that patience is a skill that can be cultivated – by parents and children alike. Here’s how

The Guardian - UK

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Why This Ganesha Idol Has 3 Trunks

What if a single statue could hold centuries of mystery, symbolism, and spiritual depth? Hidden in the heart of Pune stands a rare form of Ganesha that immediately captures attention with its unusual appearance. Three trunks, six arms, and a powerful divine presence make it unlike any other representation. But…

MyLifeXP

Lesser Known Avatars of Lord Shiva You Should Know

1. The Fierce Protector Form of Bhairava One of the most intense forms of Shiva is Bhairava. This avatar represents the fierce and protective nature of Shiva. Bhairava is often shown with a terrifying appearance, holding weapons and surrounded by a powerful aura. His form may look frightening, but his…

MyLifeXP

5 Hidden Powers of Shiva Nobody Truly Understands

Everyone knows Shiva. The calm face, the meditating yogi, the destroyer. But what if everything you think you know is just the surface? What if his real power is something deeper something most people never truly understand? Because Shiva is not just a deity. He is a force. A cosmic…

MyLifeXP

3 Bhagavad Gita Teachings for Mastery, Peace & Fulfilment

Emperors and kingdoms took birth and got destroyed throughout generations. However, the great words of wisdom that Lord Krishna gifted humanity have stood timeless. It is said that Bhagavad Gita is a sacred text that can gift solace to any human being at any point in his or her life.…

Times Life

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5 Bhagavad Gita Lessons to Transform Your Mindset

In today’s fast-paced world filled with constant distractions and rising stress, many people are seeking deeper clarity and a sense of direction in their lives. Ancient wisdom, especially from the Bhagavad Gita, is gaining popularity because of its practical and timeless teachings. It offers simple yet powerful life lessons that…

Times Life

Shantakaram Bhujagashayanam: Vishnu Mantra for Peace & Protection

Lord Vishnu, the most powerful Protector and Preserver of the universe, is worshipped by Hindus all over the world. Hailed as a God of compassion and benevolence, Bhagwan protects Dharma or righteousness, thereby maintaining balance of the cosmos. The unity of Lord Vishnu and Lakshmi Devi, the Goddess of wealth,…

Times Life

My Year in Paris with Gertrude Stein by Deborah Levy – a boundary pushing work of which the modernist would be proud

My Year in Paris with Gertrude Stein is Deborah Levy’s latest genre-defying novel. It is at once a compelling contemporary fiction and an extended meditation on the importance of Stein, who Levy describes as the godmother of modernism, a queer icon, a self-declared genius and a writer who has baffled…

The Conversation

Why Humans Need Idols to Connect With God

At some point, almost everyone wonders if God is everywhere, why do we need an idol? Why a temple, a form, or a structure? It feels contradictory. If the divine is infinite, why limit it to a shape? This question has existed for centuries. But what if idol worship is…

MyLifeXP

Papamochani Ekadashi: One Vrat That Can Change Destiny

What happens when discipline is tested by desire? When silence is broken by illusion? Ancient stories often carry meanings far deeper than they first appear. They are not just tales, but reflections of human struggle within the mind and senses. One such story speaks of a powerful sage whose deep…

MyLifeXP

3 Bhagavad Gita Teachings for Success & Eternal Bliss

Bhagavad Gita is a sacred scripture that is filled with wisdom that can not only change the course of an individual’s life, but also open the doors of Moksha in front of him. Each and every word uttered by Bhagwan Krishna during Mahabharata war contains eternal truths about human life,…

Times Life

5 Signs Lord Shiva Is Testing You Before a Big Blessing

There are phases in life that feel unusually heavy, almost as if everything that could go wrong is unfolding all at once, leaving us confused, emotionally drained, and questioning whether we are moving forward or quietly falling apart. In Hindu spirituality, such moments are not always seen as misfortune; they…

MyLifeXP

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Times Life

3 Deep Bhagavad Gita Teachings for Inner Stillness & Moksha

Bhagavad Gita is one of the most important religious and philosophical texts ever written in the world. The work provides the wisdom that Lord Krishna gifted Arjuna during the Mahabharata war. In fact, for thousands of years, the profound wisdom of Bhagwan has been helping humanity understand the true nature…

Times Life

Swami Vivekananda: 4 Success Secrets Most People Ignore

Widely regarded as one of the greatest modern thinkers of India, Swami Vivekananda lived a brief life of 39 years. However, the legendary “patriotic saint” made sure that he blazed like a sun throughout the years that he spent in this world. Indeed, Swamiji’s efforts played a key role in…

MyLifeXP

What Happens When You Remember Hanuman First Thing in the Morning?

Imagine starting your day with a force so powerful, it shields you from stress, fear, and negativity before it even begins. Remembering Hanuman first thing in the morning is not just devotion it’s a spiritual reset. Your mind sharpens, your heart steadies, and unseen forces align in your favor. Most…

Times Life

A Life-Changing Bhagavad Gita Verse for Peace, Focus & Moksha

Lord Krishna’s words in Bhagavad Gita have the power to provide us inner calmness and stability during the toughest of life situations. Indeed, this sacred scripture has been helping humanity for thousands of years throughout the world. As a matter of fact, Arjuna himself became victorious in Mahabharata war with…

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Euronews

Just seven days of meditation can rewire your brain, study suggests

Scientists noted that the findings show conscious experience and physical health are intertwined, and can be harnassed to promote well-being in new ways.

Times Life

Neem Karoli Baba’s 3 Teachings for Inner Peace & Strength

Neem Karoli Baba is one of the most influential and revered Hindu saints of modern era. Affectionately called Maharajji, Neem Karoli Baba’s teachings, which were rooted in unconditional love, bhakti and seva spread throughout the world. In this article, we will explore 3 powerful teachings of this great sage for…

Times Life

5 Powerful Symbols in Hinduism That Attract Positive Energy

Hinduism is filled with sacred symbols that express vibrations, beliefs, and centuries of spiritual knowledge that surpass mere visual expression. To promote harmony and joy, these symbols are frequently incorporated into everyday routines, meditation, and even interior design. Every one of them has a special significance that links people to…

Times Life

Shiva’s Ayurvedic Lessons That Can Transform Your Life

In today’s fast-paced world, maintaining balance in health, mind, and emotions can feel challenging. Ancient wisdom offers simple yet powerful guidance to restore harmony. The teachings inspired by Lord Shiva reflect deep connections with nature, self-discipline, and inner awareness principles that align closely with Ayurveda. Ayurveda focuses on balance between…

Times Life

Want a Clear Mind? Ayurveda’s 5000-Year-Old Secret Inside

In today’s fast-moving world, mental clutter, stress, and overthinking have become common challenges. Many people struggle to stay focused and calm throughout the day. While modern solutions often focus on quick fixes, ancient wisdom offers deeper and more lasting answers. Ayurveda, a 5000-year-old science, provides simple and natural ways to…

The Independent UK

The anniversary of my best friend’s death hits me every year. Experts say these coping mechanisms may help

Even watching a funny video every day can help fight symptoms of traumatic stress

Cycling News

'Everybody knows somebody who is struggling' –Powered by meditation, tearful Demi Vollering embraces emotions of first Tour of Flanders triumph

Dutch rider discusses importance of constantly training her mind and revisiting the issue of mental health

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