The Latest Breaking News from Meditation

The practice of wearing a saree nurtures mental clarity and emotional balance. Dressing traditionally reminds women to observe purity in thoughts and actions. Mythology emphasizes the connection between external discipline and internal growth. By wearing a saree, women cultivate patience, devotion, and a meditative state. It reduces distractions, promotes spiritual…

Cicero, the Roman Stoic, once wrote to his friend Varro, pending a visit to his home: “If you have a garden in your library, we shall have all we want.” This same desire for good books and natural beauty is at the heart of Byung-Chul Han’s In Praise of the…

In Hindu tradition, many deities are associated with divine kingdoms and celestial palaces. Yet Lord Shiva one of the supreme gods chooses to reside in the snowy Himalayas, deep in meditation, far from luxury and power. Why would a god reject royal comfort? The answer lies in powerful spiritual symbolism.…

India’s latest Economic Survey has raised alarms over rising digital addiction, warning that excessive use of smartphones, social media, and online gaming is silently reshaping lives. While technology brings opportunities for learning, work, and connection, compulsive screen use can harm mental health, productivity, sleep, and relationships. Doctors report young adults…