The Latest Breaking News from Meditation

Blood from a Meditation Retreat Made Lab Neurons Grow, and the Journal Just Corrected the Paper

A UC San Diego retreat study measured brain and blood changes in 20 adults. In July, the journal corrected its title and disclosures.

Medical Daily · Aug 11

Will Rahu-Ketu Affect You During Surya Grahan 2026?

What should you actually do when Surya Grahan 2026 arrives on August 12? Should you worry about Rahu-Ketu, follow Sutak rules, or simply treat it as a rare event in the sky The answer depends on whether you are looking at the eclipse through science or religious tradition.NASA confirms that…

MyLifeXP · Aug 11

Ramana Maharshi's Teaching on Silence Is the Only Spiritual Inquiry That Asks Nothing of You

The Man Who Answered With StillnessPaul Brunton came to Tiruvannamalai in the 1930s as a journalist, carrying skepticism and a list of questions he considered unanswerable. He sat in the hall at Ramana Maharshi's ashram, Sri Ramanasramam, and waited. Ramana looked at him. Brunton looked back. No words passed between…

Times Life · Aug 11

5 Types of Shivling and What Every Devotee Should Know

Have you ever noticed that not every Shivling looks the same? Some are smooth and naturally shaped, some are made from stone, some have a crystal-like appearance, and others are made from metal. But is the difference only about how they look? The answer is more interesting than you may…

MyLifeXP · Aug 10

Just a week of meditation causes striking changes in the brain

Researchers say meditation may produce some brain changes associated with psychedelic experiences

The Independent UK · Aug 10

Why Do Women Keep Hartalika Teej? The Truth Revealed

Why would Goddess Parvati leave the comfort of her home and enter a forest to perform a difficult fast? The answer is hidden inside one of the most emotional stories connected with Hartalika Teej. According to Hindu tradition, Parvati Ji had already chosen Lord Shiva in her heart, but her…

MyLifeXP · Aug 10

Sawan Shivaratri Vrat Do’s and Don’ts: What devotees should eat, avoid and follow during the sacred fast

Sawan Somwar Vrat 2026 Today: Devotees around the world participate in the sacred Sawan Somwar Vrat throughout the month of Shravan. On August 10, 2026, the second Sawan Somwar fast is observed. This significant tradition encompasses prayers, meditation, and the consumption of sattvik food. Core to this fasting is the…

The Economic Times · Aug 10

Ramana Maharshi's Self-Inquiry Practice and Why Anxiety Makes It the Hardest Question You Can Ask

The Question That Has No Safe AnswerRamana Maharshi did not teach a technique. He taught a question. "Who am I?", Nan Yar in Tamil, was not a philosophical puzzle to be solved over years of study. It was a tool to be used the way you use a thorn to…

Times Life · Aug 10

Advaita Vedanta and Shankara's Answer to Modern Anxiety: Why Consciousness Is the Cure

The Anxiety That Has No ObjectYou can name what you are afraid of. Deadlines. Rejection. The future. The body failing. But underneath those named fears sits something older and harder to locate, a low-grade dread that persists even when nothing is wrong. The promotion came through. The relationship is fine.…

Times Life · Aug 10

Why Shiva and Vishnu Became One? The Shocking Story

What if Lord Shiva and Lord Vishnu appeared as one divine form? Not as two separate gods standing beside each other, but as a single form with one side representing Hari, Vishnu, and the other representing Hara, Shiva This powerful form is known as Harihara, and in different traditions it…

MyLifeXP · Aug 9