The Latest Breaking News from Meditation

Discover the best mobile apps for meditation and mindfulness to enhance your mental well-being and daily life.

We must ask ourselves what it is that we really need. Only then can we stop our endless consumption and save the planet

Trisha, 61, a yoga teacher, meets Neil, 65, a meditation teacher

Adam Scott-Rowley struts, writhes and jiggles his way from ancient Celt to Hieronymus Bosch wretch in this potent cross between physical theatre and performance art

I decided to add a short meditation before every workout to see if it'd help me train more effectively, improve my form, and calm my mind. Here's what happened.

Traveling can be an exciting and enriching experience, but it can also be stressful and overwhelming. The constant movement, unfamiliar surroundings, and lack of routine can take a toll on our mental health. That's why it's important to prioritize self-care and take care of our mental well-being while traveling. One…

"Bearded ladies" were once a regular feature of travelling circuses in the 19th century, a phenomenon that French director Stéphanie Di Giusto has incorporated in her latest film, "Rosalie". Film critic Lisa Nesselson tells us why this rural tale of arranged marriage managed to charm her. We also take a…

Ken Lunn was having a ‘hellish’ time juggling work and childcare after his wife died. Then he found a way to catch his breath

Libra, the seventh sign of the zodiac, is known for its focus on balance, harmony, and relationships. Those born under this sign are often seeking peace and equilibrium in all aspects of their lives. One way Libras can enhance their sense of harmony is through the use of mantras -…