The Latest Breaking News from Meditation

Yoga has been linked to numerous health benefits. But is it also the secret to a long life? This is what Daisy Taylor, a centenarian from Chelmsford, England, reports.

Employee burnout has been common even before the pandemic, but after the world was shut down by COVID-19, the wellbeing of employees has become a central point of discussion in the corporate world. If you're one of those employers who recognize the importance of worker wellbeing, these platforms and apps…

Overwork and burnout are affecting many Americans.

Discover the New Jersey Buddhist Vihara and Meditation Center, a hub of interfaith activities and spiritual sanctuary in Franklin Township.

Claire Cunningham’s affecting solo performance is a meditation on how we find our way along unexpected paths

Garmin’s Software Version 21.19 brings strength training plans and a meditation activity to Forerunner models, along with swim improvements, moon phases, and a host of bug fixes

You'll soon be able to meditate, train harder, and recover quicker with new features in Garmin's December update for its GPS watches

Feeling stressed or anxious? Try one of these apps for mindfulness, meditation and soothing sounds

Meditation cushions enhance comfort, support posture, and improve mindfulness by elevating hips and aligning the spine. They are customizable, portable, and versatile, fostering deeper meditation and making extended sessions more enjoyable.