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The Latest Breaking News from Meditation

My Year in Paris with Gertrude Stein by Deborah Levy – a boundary pushing work of which the modernist would be proud

My Year in Paris with Gertrude Stein is Deborah Levy’s latest genre-defying novel. It is at once a compelling contemporary fiction and an extended meditation on the importance of Stein, who Levy describes as the godmother of modernism, a queer icon, a self-declared genius and a writer who has baffled…

The Conversation

Why Humans Need Idols to Connect With God

At some point, almost everyone wonders if God is everywhere, why do we need an idol? Why a temple, a form, or a structure? It feels contradictory. If the divine is infinite, why limit it to a shape? This question has existed for centuries. But what if idol worship is…

MyLifeXP

Papamochani Ekadashi: One Vrat That Can Change Destiny

What happens when discipline is tested by desire? When silence is broken by illusion? Ancient stories often carry meanings far deeper than they first appear. They are not just tales, but reflections of human struggle within the mind and senses. One such story speaks of a powerful sage whose deep…

MyLifeXP

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3 Bhagavad Gita Teachings for Success & Eternal Bliss

Bhagavad Gita is a sacred scripture that is filled with wisdom that can not only change the course of an individual’s life, but also open the doors of Moksha in front of him. Each and every word uttered by Bhagwan Krishna during Mahabharata war contains eternal truths about human life,…

Times Life

5 Signs Lord Shiva Is Testing You Before a Big Blessing

There are phases in life that feel unusually heavy, almost as if everything that could go wrong is unfolding all at once, leaving us confused, emotionally drained, and questioning whether we are moving forward or quietly falling apart. In Hindu spirituality, such moments are not always seen as misfortune; they…

MyLifeXP

3 Deep Bhagavad Gita Teachings for Inner Stillness & Moksha

Bhagavad Gita is one of the most important religious and philosophical texts ever written in the world. The work provides the wisdom that Lord Krishna gifted Arjuna during the Mahabharata war. In fact, for thousands of years, the profound wisdom of Bhagwan has been helping humanity understand the true nature…

Times Life

Swami Vivekananda: 4 Success Secrets Most People Ignore

Widely regarded as one of the greatest modern thinkers of India, Swami Vivekananda lived a brief life of 39 years. However, the legendary “patriotic saint” made sure that he blazed like a sun throughout the years that he spent in this world. Indeed, Swamiji’s efforts played a key role in…

Times Life

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What Happens When You Remember Hanuman First Thing in the Morning?

Imagine starting your day with a force so powerful, it shields you from stress, fear, and negativity before it even begins. Remembering Hanuman first thing in the morning is not just devotion it’s a spiritual reset. Your mind sharpens, your heart steadies, and unseen forces align in your favor. Most…

MyLifeXP

A Life-Changing Bhagavad Gita Verse for Peace, Focus & Moksha

Lord Krishna’s words in Bhagavad Gita have the power to provide us inner calmness and stability during the toughest of life situations. Indeed, this sacred scripture has been helping humanity for thousands of years throughout the world. As a matter of fact, Arjuna himself became victorious in Mahabharata war with…

Times Life

Just seven days of meditation can rewire your brain, study suggests

Scientists noted that the findings show conscious experience and physical health are intertwined, and can be harnassed to promote well-being in new ways.

Euronews

Neem Karoli Baba’s 3 Teachings for Inner Peace & Strength

Neem Karoli Baba is one of the most influential and revered Hindu saints of modern era. Affectionately called Maharajji, Neem Karoli Baba’s teachings, which were rooted in unconditional love, bhakti and seva spread throughout the world. In this article, we will explore 3 powerful teachings of this great sage for…

Times Life

5 Powerful Symbols in Hinduism That Attract Positive Energy

Hinduism is filled with sacred symbols that express vibrations, beliefs, and centuries of spiritual knowledge that surpass mere visual expression. To promote harmony and joy, these symbols are frequently incorporated into everyday routines, meditation, and even interior design. Every one of them has a special significance that links people to…

Times Life

Shiva’s Ayurvedic Lessons That Can Transform Your Life

In today’s fast-paced world, maintaining balance in health, mind, and emotions can feel challenging. Ancient wisdom offers simple yet powerful guidance to restore harmony. The teachings inspired by Lord Shiva reflect deep connections with nature, self-discipline, and inner awareness principles that align closely with Ayurveda. Ayurveda focuses on balance between…

Times Life

Want a Clear Mind? Ayurveda’s 5000-Year-Old Secret Inside

In today’s fast-moving world, mental clutter, stress, and overthinking have become common challenges. Many people struggle to stay focused and calm throughout the day. While modern solutions often focus on quick fixes, ancient wisdom offers deeper and more lasting answers. Ayurveda, a 5000-year-old science, provides simple and natural ways to…

Times Life

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The Independent UK

The anniversary of my best friend’s death hits me every year. Experts say these coping mechanisms may help

Even watching a funny video every day can help fight symptoms of traumatic stress

Cycling News

'Everybody knows somebody who is struggling' –Powered by meditation, tearful Demi Vollering embraces emotions of first Tour of Flanders triumph

Dutch rider discusses importance of constantly training her mind and revisiting the issue of mental health

Times Life

Chanakya Niti: 3 Powerful Traits of Successful People

Acharya Chanakya was one of the greatest philosophers who lived in India. As we may already know, the visionary thinker’s guidance helped the emperor Chandragupta establish the Maurya Empire in 320 BCE. In this article, we will explore 3 powerful traits possessed by almost all the successful people as per…

The Guardian - US

What to know about the controversial practice of ‘orgasmic meditation’

The practice touted by Nicole Daedone combined spirituality, mindfulness and sexuality. Then came the controversy – and prison sentence

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MyLifeXP

Which Shivling Colour Brings the Most Blessings?

A Shivling is more than just a symbol of Lord Shiva it’s a source of energy, peace, and spiritual balance. While devotees often focus on its size or material, the colour of a Shivling holds deeper meaning that many overlook. From black, representing power and protection, to white for purity…

MyLifeXP

7 Bhagavad Gita Lessons That Can End Overthinking Forever

There are moments when the mind refuses to rest- when thoughts repeat themselves endlessly, questions multiply and even the simplest decisions begin to feel heavy. Overthinking is not just a habit; it is often a silent struggle that drains clarity, energy and peace. Long before modern psychology began to explore…

Times Life

Akshardham 108-Foot Statue: Divine Story of Neelkanth Varni

Did you know that the Swaminarayan Akshardham Temple in New Delhi holds a Guinness World Record for being the Largest Comprehensive Hindu Temple in the world? Bhagwan Swaminarayan is worshipped as the Parabrahma or the supreme deity at this temple. In fact, we are able to see a 108-foot-tall statue…

MyLifeXP

What Did Ganga See in Kashi That Made Her Turn Back?

A river that never stops. A current that never looks back. Yet in Kashi, something feels impossible. For nearly 1.5 kilometers, the sacred Ganga appears to turn against her own flow, moving as if time itself has reversed. Pilgrims watch in silence, unsure of what they’re seeing. Is it just…

MyLifeXP

The 3 Questions to Ask Yourself Every Morning Bhagavad Gita Already Answered Them

Every morning is a crossroads. You wake up with endless distractions, tasks, and mental clutter. Most people rush through breakfast, coffee, or scrolling their phone, never asking the questions that truly matter. The Bhagavad Gita, written thousands of years ago, already contains the answers to the 3 questions that shape…

The Independent UK

Monthslong meditation on impermanence at a remote California Zen retreat meets a real-life fire

A fire destroyed the main meditation hall at Tassajara Mountain Zen Center in Central California, as monks neared the end of a long retreat

The Conversation

Benefits of mindfulness meditation go far beyond relaxation – here’s what it is and how to practice it

Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric…

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