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The Latest Breaking News from Meditation

Bhagavad Gita for Students: 3 Powerful Lessons by Lord Krishna

Lord Krishna’s words in Bhagavad Gita contain truths about all kinds of human struggles. Indeed, for thousands of years people have been realising the fundamental truths about existence and about their own Self through the wisdom contained in this sacred text. As a matter of fact, students can develop a…

Times Life

OneTaste Founder Nicole Daedone Gets 9-Year Prison Sentence

The government's case against two orgasmic meditation executives has been an affront to feminism, free speech, and freedom of conscience.

Reason

Why Devotees Clap in Shiva Temples? Hidden Truth

You visit a Shiva temple. You pray with devotion. And just before leaving you clap your hands. But have you ever paused and asked why? Is it just a habit passed down through generations or something deeper? Most people follow it without knowing its meaning. But behind this simple act…

MyLifeXP

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4 Hanuman Temples Outside India Every Devotee Must Visit

Devotion to Lord Hanuman has never been confined to geography. Across oceans and continents, his presence lives quietly in temples built by faith, migration and memory. For many devotees living outside India- or even those travelling the world- these temples become more than places of worship. They are reminders that…

MyLifeXP

Why Is Hanuman Ji’s Marriage Kept a Secret?

For generations, we’ve believed one thing without question Hanuman Ji was the ultimate Brahmachari, a symbol of discipline and devotion. But what if that belief holds only part of the truth? What if there’s a forgotten story, hidden in silence, that changes everything you thought you knew? Deep in Telangana,…

MyLifeXP

One Bhagavad Gita Verse That Ends Desire & Leads to Moksha

Bhagavad Gita is a sacred text that can help us maintain internal harmony through all kinds of life struggles. Indeed, people have been finding solace in the words of Lord Krishna for thousands of years now. In this article, we will explore one powerful verse from Bhagavad Gita that can…

Times Life

I’ve been meditating for over 10 years—if I were starting again, this is what I’d do differently

Honest advice for beginners and regulars alike

Fit & Well

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When Shiva Became a Pig Shocking Truth Revealed

What if God appeared not in glory, but in a form you would never expect? Not as light. Not as power. But as something ordinary even ignored. We often imagine divinity as grand, distant, and untouchable. But what if true divinity chooses simplicity over spectacle? This is one of the…

MyLifeXP

The Science and Spirituality Behind Navratri Fasting

During Navratri, fasting is mostly interpreted as a religious act wherein the devotees completely abstain from some gruel, consume only fruits or pot purely on a scraping diet for the nine days.This hindrance to eating is for most people a ritual done every year without them even thinking why it…

Times Life

Chanakya Niti: 3 Powerful Lessons for Success & Focus

Acharya Chanakya is one of the most influential philosophers from India who gifted us profound wisdom about human life, power and success. Indeed, his powerful ideas helped king Chandragupta establish the Maurya empire in 321 BCE. In this article we will learn 3 great life lessons from Chanakya for becoming…

Times Life

Metta Meditation Promises to Boost Self-Kindness and Compassion for Others – so I Tried It for a Week

Enter your loving kindness era.

Marie Claire

3 Temple Visits in 1 Day That Can Change Your Destiny

What if one single day could shift your entire life? Not years of meditation. Not long pilgrimages. Just one powerful day, visiting three sacred temples in a precise sequence. Across India, there are hidden spiritual routes where devotees believe that completing a three-temple journey before sunset unlocks blessings beyond imagination…

MyLifeXP

Why This Goddess’s Mantra Can Change or Destroy You

Some spiritual forces are too powerful to be approached casually. This goddess, known as Vakleshvari or Vakrika, exists beyond form, visible only as vibration, sound, and consciousness expansion. Her beeja mantra is so esoteric that it is traditionally given only by a guru to a worthy disciple. Mistakes in its…

MyLifeXP

5 Lord Hanuman Temple Places Around the World Where Time Stands Still

Hanuman, the eternal symbol of strength, devotion, and courage, is not just a deity you can feel his energy in sacred spaces. From India to distant lands, there are temples where time seems to pause, the air vibrates with chanting, and devotion transforms the atmosphere. These are not ordinary shrines;…

MyLifeXP

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MyLifeXP

Why Forgiveness Feels Like Punishment And That’s the Point

Forgiveness isn’t what it seems. It’s not weakness, and it’s not surrender. Premanand Maharaj teaches that forgiveness is the greatest power you can wield, even when it feels like punishment. Most people avoid it because it challenges pride, ego, and anger. But the truth? Every act of true forgiveness connects…

Times Life

Hanuman Jayanti 2026: The Divine Birth Story of Lord Hanuman

This year’s Hanuman Jayanti is coming up as it falls on the sacred Chaitra Purnima full moon day. On 2nd April 2026, devotees all over the world will come together to honour the auspicious birth of Hanuman Jhi. In short, this period is an excellent opportunity for us pay our…

BANG Premier

Heather Graham insists she avoids weight-loss drugs and cosmetic surgery

Talking about her love of diet, exercise and meditation, actress Heather Graham has insisted she avoids weight-loss drugs and cosmetic surgery.

MyLifeXP

Why Celebrating at 12 PM Makes Ram Navami Super Powerful

Have you ever wondered why Ram Navami is celebrated exactly at 12 noon? This timing isn’t randomit’s a divine alignment of mythology and cosmic science. According to the Valmiki Ramayana, Lord Ram, the perfect king and embodiment of Dharma, was born when the sun reached its zenith. This zero-shadow effect”…

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7 Lord Krishna Temples You Must Visit Before You Die

India is dotted with sacred temples, but few places capture the soul like the temples of Lord Krishna. From the playful charm of his childhood in Mathura to the serene banks of Yamuna in Vrindavan, these temples are not just spiritual destinations they are experiences that touch your heart and…

The Guardian - UK

The Passion of Mary Magdalene review – Tansy Davies’s score is taut and intriguing

John Butt’s Dunedin Consort premiered Davies’s new Passion: a startlingly sensual meditation with a sense of ritual – and an electric guitar hidden amid the baroque instrumentation

MyLifeXP

How Maa Kaalratri Can Transform Your Mind and Life Instantly

Have you ever felt trapped by fear, mental blocks, or spiritual darkness? Maa Kaalratri, the fierce seventh form of Goddess Durga, is believed to destroy ignorance, dissolve fear, and awaken the Sahasrara Chakra (Crown Chakra) the center of ultimate consciousness. Worshiping her is said to bring profound transformation, courage, and…

Times Life

Feeling Stuck in Life? Try This 40-Days Hanuman Sadhana

At times, life feels slow, confusing, or directionless. You may feel stuck despite your efforts, unsure of what to do next. In spiritual traditions, even powerful beings faced moments of doubt before realizing their true strength. The teachings and devotion to Hanuman remind us that inner power often awakens through…

MyLifeXP

Smiling Outside, Broken Inside? This Is What Krishna Says About Hidden Pain

You smile. You laugh. You act like everything is okay. But inside, something feels heavy, tired, and slowly breaking. Many people live this way hiding their pain behind a smile, pretending they are strong even when they feel lost. They don’t want to explain, don’t want to burden anyone, so…

Fit & Well

No time to meditate? Try this teacher’s favorite walking meditation to feel calmer and more grounded in under 10 minutes

I asked an expert how to meditate outdoors—she told me to go for a walk

MyLifeXP

How One Mantra Can Sharpen Your Mind Like Maa Katyayani

The sixth day of Navratri brings the fierce yet compassionate Maa Katyayani, the goddess of courage, focus, and spiritual insight. Her energy governs the Ajna Chakra, the Third Eye, which governs intuition, clarity, and mental strength. Most devotees only worship her for ritual, but few realize her blessings can destroy…

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