The Latest Breaking News from Meditation

While many are familiar with the world’s major religions, numerous lesser-known spiritual paths offer fascinating insights into human belief and the diversity of ways we seek understanding and connection. Here are 12 lesser-known religions, each with its unique traditions and perspectives. 1. Zoroastrianism One of the world’s oldest monotheistic religions,…

Sixty years after The Doors took audiences on a destination-unknown thrill ride, Robby Krieger and John Densmore tell the band's wild story

Explore effective products and lifestyle changes to manage cortisol levels and improve well-being.

Pop star Lizzo has revealed she spend years battling anxiety issues but she was finally able to conquer her mental health issues by taking up meditation and isolating herself from "distractions".

Paul Wesley - who found success in the late 1990s with roles on TV shows such as 'Guiding Light' and 'Wolf Lake' - suffered from major "stress" at the height of his fame but has since found that meditation helps.

Clodagh McKenna uses simple meditation to find calm, with a handy ‘one-minute practice’ helping to settle her racing thoughts.

Such techniques are good for lowering high blood pressure for those with the condition

Just over a quarter of adults in the UK – equating to around 14.4 million people – are thought to have high blood pressure.

One hundred years after its publication, F. Scott Fitzgerald’s third novel, The Great Gatsby – the story of nouveau riche Jay Gatsby’s obsessive quest to win back his lost love, Daisy Buchanan – is best remembered for its depiction of America’s Jazz Age excess, especially through Gatsby’s wildly extravagant parties.