What if the greatest spiritual secret isn't hidden in a difficult ritual but in your own breath? Ancient spiritual traditions say that every breath silently repeats a divine mantra. Most people spend their entire lives searching for peace outside themselves, never realizing that the journey inward begins with something they have been doing since birth breathing. According to a popular spiritual tradition, Goddess Parvati once asked Lord Shiva a question that every seeker has asked at some point: Which mantra leads to the highest state of meditation? Shiva's answer continues to inspire seekers even today.
