The Latest Breaking News from Meditation

My secrets to catching those all-important zzz.

Dao’s extraordinary debut novel combines fiction and history to chronicle his Vietnamese grandparents’ traumatic life

Spiritual pseudoscience is everywhere on social media with promises to cure diseases. It may also be costing lives

Canon's most unusual use of VR yet comes in the form of filming rescue kittens for a guided meditation experience

Russ Glass also provides insights about how leaders can best support their employees while taking care of themselves.

There are thousands of mental health apps available on the app market, offering services including meditation, mood tracking and counselling, among others. You would think such “health” and “wellbeing” apps – which often present as solutions for conditions such as anxiety and sleeplessness – would have been rigorously tested and…

Ready to supplement your meditation practice with this technique?

Ever heard of body scan meditation? It's the only thing that's helped me get those zzzs.

The singer tells Vicki Power about his home recording studio in Connecticut, blueberry brunch and the power of meditation

Swapna Krishna, author of the new book "Stargazing: Contemplating the Cosmos to Find Inner Peace," writes a guide to getting the most out of the night sky wherever you are.

Tiruvannamalai to get new park on nine-acre plot near Arunachaleswarar temple. Facilities include large green lawn, meditation centre, walking track, seating, purified water, toilets, CCTV, solar-powered lights, steel wire fencing, and 80+ plant species. Park to open Aug 8, open 9am-6pm daily.