The Latest Breaking News from Meditation

We’ve all heard the basics about magnesium—it’s essential for bone health, muscle function, and energy production. But did you know this humble mineral is also a powerhouse when it comes to stress reduction? While most people reach for meditation apps or chamomile tea to unwind, magnesium might just be the…

"TikTok must think that every parent is just a complete idiot," said Titania Jordan in a new Instagram reel.

Stop spinning thoughts in their tracks with this mindfulness trick

Ariana Grande used "meditation" to prepare for filming on 'Wicked' amid a busy schedule.

Snakes. Magic. Orgasmic meditation. And a dubious federal case against the leaders of a supposed sex cult.

Adapted from a French bestseller, this fictional story of Martin, who missed out on the role of a lifetime, becomes a meditation on how lives are changed

Bharat Thakur is a renowned yoga guru, known for his unique approach to the ancient practice through Artistic Yoga, a dynamic system that integrates traditional yoga with modern fitness principles. With a deep foundation in the Himalayan yogic tradition, he has blended asanas, pranayama, and meditation with strength training and…

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work for Harry Bullmore

Horses are the heart and soul of the Indonesian island of Sumba – and during her stay ‘on the edge of wilderness’, Annabel Grossman learns how they are used for meditation, healing and education