Get all your news in one place.

100's of premium titles.
One app.

Get all your news in one place.

100's of premium titles. One news app.

The Latest Breaking News from Meditation

Why Do Many Spiritual Teachers Compare the Human Mind to Lord Shiva’s Meditation?

Have you ever wondered why spiritual teachers often refer to Lord Shiva’s meditation when explaining the human mind? It’s not just symbolism it’s psychology in action. Like Shiva in deep meditation, your mind has the potential to remain calm, focused, and aware amid chaos. Yet most people live with restless…

MyLifeXP

I asked a psychologist how to meditate for a better night’s sleep and got two easy techniques to try

Try these simple exercises to fall asleep faster and improve your sleep quality

Fit & Well

5 Spiritual Habits That Bring Peace to Your Mind & Soul

In today’s fast-paced world, many people feel mentally exhausted and emotionally overwhelmed. While external solutions may offer temporary relief, true calm often comes from within. Spiritual habits help quiet the mind, restore emotional balance, and create a deeper connection with life’s purpose. When practiced regularly, these simple rituals can bring…

Times Life

From analysis to the latest developments in health,
read the most diverse news in one place.

Why Do Some Ancient Temples Stand Exactly on Energy Lines? 7 Strange Theories

Have you ever wondered why many ancient temples are built in very specific locations? Across different civilizations, temples are often found on hilltops, near rivers, or at places believed to hold unusual energy. Some researchers and spiritual traditions claim these sacred sites lie along invisible “energy lines” that flow across…

MyLifeXP

What 8 Ancient Wisdom Lessons Help When Life Feels Meaningless

There are moments in life when everything feels strangely empty. You wake up, go through daily routines, meet people, finish tasks, yet something feels missing. The question quietly appears in the mind: What is the point of all this? This feeling is not new. Humans have struggled with this question…

MyLifeXP

4 Psychology-Backed Habits to Earn Respect Instantly

At office or college, you may have noticed how some people are respected by almost everyone. It is not because they have some magic spell or invisible cosmic energy. The key lies in their behaviour, internal narratives and understanding about human nature. By learning these behavioural and psychological traits and…

Times Life

3 Bhagavad Gita Lessons for Success, Self-Mastery & Moksha

Bhagavad Gita is the sacred text that can offer solace to anyone who is suffering or is feeling stuck in life. In fact, Lord Krishna’s words helped Arjuna attain profound inner stillness and harmony while he was fighting the Mahabharata war. In this article, we will explore 3 life-changing lessons…

Times Life

Read news from The Economist, FT, and more,
with one subscription

4 Reasons Shiva Is Called the God of Opposites

“नमामि शमीशान निर्वाण रूपं विभुं व्यापकं ब्रह्म वेदस्वरूपम्।” This verse from the Rudrashtakam describes Lord Shiva as the one who exists everywhere and beyond everything. Shiva is not just a deity worshipped in temples. He is a powerful symbol of the deeper truths of life. Among all Hindu gods, Shiva…

Times Life

9 Powerful Secrets Behind Chaitra Navratri

Every year when spring arrives, nature quietly begins to change. Flowers bloom. Fresh leaves appear. The air feels lighter. But in Hindu tradition, this change is not only seasonal it is deeply spiritual. This sacred period is known as Chaitra Navratri, a nine-day festival dedicated to the worship of Durga.…

MyLifeXP

How to Practice Mindfulness Meditation: Step-by-Step Guide

A powerful technique that we can use to attain deep inner peace and also to ground ourselves firmly in the present moment is mindfulness meditation. To do this, we don’t need an equipment or any external help. It is simple and the results are manifold. In this article, we will…

Times Life

3 Ramana Maharshi Teachings for Meditation, Peace & Moksha

Ramana Maharshi was an Indian sage who attained ultimate liberation from all kinds of attachments through Jnana Yoga or self-enquiry. This great sannyasin believed that maintaining consistent awareness about the Self, along with deep devotion or surrender to the Supreme can result in Moksha. Each and every word uttered by…

Times Life

Why Your Ears Won’t Stop Ringing: The Shocking Truth

Millions of people hear ringing, buzzing, or hissing in their ears daily, yet most dismiss it as a minor annoyance. Tinnitus is more than noise it’s a complex neurological and emotional signal that your brain is overstimulated or stressed. While age and loud sounds are common culprits, recent research shows…

MyLifeXP

Rang Panchami: Why the Festival of Colors Isn’t Just Fun

Holi is over, or is it? For many, the festival of colors ends with the full moon. But in reality, the celebration continues for five more days, culminating in Rang Panchami. This isn’t just a casual tradition it’s a festival deeply connected to the elements, cosmic balance, and divine energy.…

MyLifeXP

The Night Routine of Shiva That Can Calm Your Overthinking Mind

When the world becomes silent at night, the mind often becomes louder. Thoughts repeat. Worries grow. Small problems start feeling heavy. Many people struggle with this nightly cycle of overthinking. Ancient spiritual traditions describe an interesting observation about Shiva. While the world sleeps, Shiva is often associated with deep stillness,…

MyLifeXP

Get all your
news in one place.

100's of premium titles.
One news app.

Times Life

3 Powerful Bhagavad Gita Teachings to Overcome Hard Times

Almost all of us may have heard the proverb “Life is not a bed of roses” at some point in our lives. Hardships and setbacks are bound to happen. After sunlight, rainfall and thunderstorm can follow and vice-versa. The key is, how we use the struggling phases in our lives…

MyLifeXP

The Strange Reason Shiva Was Never Trying to Impress Anyone

In a world obsessed with approval, image, and reputation, one figure from ancient wisdom stands completely different. Shiva. He lived in cremation grounds. Wore ashes on his body. Ignored social status. By society’s standards, nothing about him was designed to impress. Yet paradoxically, he became one of the most revered…

Times Life

5 Science-Backed Habits to Boost Mental Health & Longevity

Today’s scientific studies are proving consistently that the mind and body are deeply interconnected. When the mind becomes too dull or depressed, the body will also respond negatively. Our immune system can become weaker and our overall health and longevity can also be badly affected. Therefore, it is extremely important…

MyLifeXP

7 Hidden Reasons Some Temples Feel Peaceful Instantly

You step inside a temple. and suddenly something changes. The outside world fades Your thoughts slow down. Your heart feels lighter. Even if you walked in stressed, tired, or distracted. within seconds you feel calm. But here’s the strange part. Not every temple feels like this. Some temples feel ordinary.…

Get all your
news in one place.

100's of premium titles.
One news app.

Times Life

Bhagavad Gita: Lord Krishna on Suffering and Inner Peace

Bhagavad Gita is a sacred text which can provide solace to any suffering soul in this world. Each and every word uttered by Lord Krishna is filled with fundamental truths about human life and nature. In this article, we will explore the one powerful quote that we can go back…

Times Life

Why Lord Shiva Became a Gopi in Vrindavan

“नाहं वसामि वैकुण्ठे योगिनां हृदये न च। मद्भक्ता यत्र गायन्ति तत्र तिष्ठामि नारद॥” This beautiful verse often associated with devotion says that the divine does not live only in distant heavenly worlds but wherever true devotion exists. Vrindavan is believed to be one such sacred place. It is the land…

Times Life

5 Famous Temples That Secretly Honor Radha First

“राधा नाम बिना कृष्ण अधूरा कहा जाता है।” Without Radha’s name, even Krishna is considered incomplete. This idea lies at the very heart of Vrindavan’s spiritual culture. While the town is celebrated as the land of Lord Krishna’s divine pastimes, anyone who spends time in its temples soon notices something…

MyLifeXP

Are You Loving Like Parvati or Begging Like Rati?

Love can feel powerful. But sometimes, it quietly turns into desperation. Many people believe intense attachment means deep love. Yet ancient stories reveal something different. The love of Parvati for Shiva was patient, disciplined, and rooted in self-respect. In contrast, the grief of Rati after losing Kamadeva showed another side…

Times Life

4 Powerful Reasons Even Asuras Became Shiva Bhakts

“ॐ नमः शिवाय।” In most mythological stories, the universe appears divided into two sides. On one side stand the devas, the protectors of cosmic order. On the other stand the asuras, powerful beings often driven by ambition, ego, and the desire to challenge the gods. So naturally, one would expect…

MyLifeXP

The Dark Feminine Energy of Parvati Modern Women Ignore

For centuries, people have seen Parvati as the gentle goddess of love, marriage, and devotion. But that image tells only half the story. Behind the calm smile of the divine consort of Shiva lies a deeper, fiercer force. A power that is disciplined, fearless, and capable of transforming the world…

MyLifeXP

Soft Spirituality Is Rising Why Gen Z Is Leaving Traditional Devotion

A quiet revolution is reshaping faith and it’s coming from an unexpected generation. Gen Z isn’t abandoning spirituality; they’re rejecting rigid rules, performative rituals, and devotion that feels hollow. Instead, they’re gravitating toward soft spirituality: practices that are flexible, personal, and emotionally nourishing. Meditation, journaling, mindful reflection these aren’t just…

1 … 7 8 9 10

People

From analysis to the latest developments in health,
read the most diverse news in one place.

Organisations

Read news from The Economist, FT, and more,
with one subscription

Topics

Places

Fourteen days free

Download the app

One app. One membership.
100+ trusted global sources.