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The Latest Breaking News from Yoga

I tried this yoga for calves routine and it relieved tightness and helped me avoid cramps

Improve blood circulation and release stiffness in your calves with this follow-along yoga routine

Fit & Well

Lenovo unveils cheaper Apple Mac Studio workstation alternative — Yoga Portal mini PC is a copy of the ThinkCenter Neo Ultra but has a much faster GPU

Lenovo's Yoga Portal mini PC is a copy of the Thinkcenter Neo Ultra for the Chinese market, with a much faster GPU.

TechRadar

The Gallivant, Camber Sands: wine, yoga and adults-only luxury tucked behind the dunes

The dog-friendly hotel’s beachside location is integral to every part of your stay, from morning yoga on the sand to hot toddies in the dunes after dinner. Katie Strick checks in

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

Lenovo IdeaPad Slim 3i 15IRU9 review: I can forgive budget sacrifices, but I can’t forgive this

The Lenovo IdeaPad Slim 3i is a budget laptop, so I can forgive its low-end performance and mediocre display, but the one budget it shouldn’t have cut is battery life.

Laptop

Michelle Obama ditches formal wear for a baseball cap, yoga leggings and bomber jacket – her casual chic look is a winning combination for autumn

The former First Lady knows how to look chic while keeping things practical

Woman & Home

Think Andalucía is parched and dusty? Not where I’m cycling

Unlike some parts of Spain’s southernmost region, the Sierra de Aracena hills are green, leafy and peaceful – perfect for an e-biking holiday

The Guardian - UK

Tight hamstrings from running and hiking? I’m a yoga teacher and this is the pose I recommend (plus how to it properly)

There’s no functional reason to do the splits, but this yoga pose can help keep you pain-free and moving fast

Advnture

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Lenovo Yoga 7 2-in-1 (AMD) vs. Lenovo Yoga 7i 2-in-1: Which should you buy?

These laptops are identical in design, keyboard, display, webcam, and touchpad, so we'll focus on the categories where the inclusion of an AMD or Intel processor actually matters: Price, performance, and, most importantly for many users, battery life.

Laptop

Lenovo Yoga 7 2-in-1 Gen 9 review: AMD cannot match Intel

The Lenovo Yoga 7 2-in-1 is fine, but it’s outmatched by an Intel alternative due to unimpressive battery life.

Laptop

From Green Man to Lost Village: the best UK music festivals for wellness fans

Party the night away, relax the day away

Evening Standard

Forget weights — this 10-minute yoga routine builds full-body strength and stability and boosts focus

This short 10-minute yoga routine builds strength and flexibility and boosts focus and stability. Access the full workout by Breathe and Flow yoga.

Tom’s Guide

This 3-move stretching routine will develop healthy hips and strengthen your lower body

You can stretch and strengthen your hips and lower body using these three exercises, and it only takes 15 minutes. Here's how.

Tom’s Guide

A flexibility expert says these are the three moves she would recommend doing "every single day"

She swears by this simple five-minute routine

Fit & Well

This Lenovo 2-in-1 is an excellent back-to-school laptop if you don’t want to break the bank

If you are back-to-school laptop shopping on a budget, we found an excellent affordable pick for those in need of a 2-in-1 laptop with marathon battery life.

Laptop

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Marie Claire

As a Health Editor with nearly a decade of experience - why I've recently adopted TikTok's viral low dopamine mornings

A social media trend we really rate.

Marie Claire

Yogi squats are trending on TikTok with over 7 million views - I tried them every day for a week and can't believe how effective they are

Tight hips, begone.

Fit & Well

Forget the gym—this 10-minute ballet-inspired abs workout is all you need to build core strength

Pilates and barre fans, you're going to want to try this

Inverse

65 Unmatched Amazon Products To Boost Your Health And Wellness

We’ve scoured Amazon to bring you 65 standout items that can seriously boost your well-being.

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news in one place.

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Marie Claire

Instructors agree: these are definitively the best Pilates YouTube workouts to stream RN (and they're free)

Roll out those mats and enjoy.

Evening Standard

Best cheap gym equipment for home: 10 additions that are low in cost but high in gains

From Pilates mats and resistance bands to dumbbells and treadmills, discover the best cheap gym equipment that’ll ‘HIIT’ the spot

Marie Claire

The 7 Athleisure Brands Jennifer Lopez Can't Stop Wearing

When she trades a Birkin for comfy basics, you can bet these are her activewear pieces.

Marie Claire

Hailey Bieber Upgrades Her Yoga Pants With a Leather Jacket and Kitten Heels

The Rhode skincare founder doesn't mind a throwback.

Marie Claire

Finally, a challenge that we can get on board with - meet the 75 Soft, an achievable and enjoyable way of working out

It's much more inclusive than 75 Hard.

Fit & Well

An expert yoga teacher says this 10-minute routine will "improve your circulation, flexibility and strength"

All you need is a few minutes and a yoga mat to give it a try

Laptop

Lenovo Yoga 7i 2-in-1 review: Affordable reliability

The Lenovo Yoga 7i 2-in-1 is reliable and affordable, but its underwhelming display and weak speakers keep it short of greatness.

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