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The Economic Times
The Economic Times

Yoga enhances physical, mental, emotional resilience of armed forces personnel: Army Chief

ARMY Upendra Dwivedi Yoga the Indian Army India National Security Operation Sindoor

Tezpur: Army Chief General Upendra Dwivedi on Sunday said that yoga is not just a physical exercise, but a way of life that influences an individual's thoughts, actions and overall well-being.

Addressing media personnel on the sidelines of the International Yoga Day celebrations at the Tezpur Military Station here, he highlighted the vital role yoga plays in enhancing the physical, mental and emotional resilience of the armed forces personnel.

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