Get all your news in one place.

100's of premium titles.
One app.

Get all your news in one place.

100's of premium titles. One news app.

The Latest Breaking News from Yoga

A moment that changed me: I started yoga – and saw my scoliosis in a surprising new light

As a teenager I declined a painful operation to straighten my spinal curvature, and it was a decision I sometimes regretted. But through daily stretching and exercise, my relationship with my body was transformed

The Guardian - UK

This five-minute yoga routine is designed to recharge your mind and body without leaving your desk

You’re five minutes away from a calmer mind and body

Fit & Well

The pet I’ll never forget: Daisy the border collie, who swapped farm life for yoga and modelling

The breed is supposed to be hard-working and hyperactive. This one would rather put her paws up or strike a pose for some adoring human

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Got tight hips? Try this 10-minute yoga flow to instantly unlock stiffness

A yoga teacher shares a short and effective full-body yoga routine for strong hips and core muscles.

Tom’s Guide

Prince Harry's UK tour wraps up with goat yoga session

The Duke of Sussex mixed yoga, water fights and heartfelt conversations with bereaved military children during a charity festival, hours after his reunion with King Charles.

BANG Premier

Prince Harry gets pelted with water bombs in final appearance on UK visit after reuniting with King Charles with Meghan

The Duke of Sussex took Meghan and their children Archie and Lilibet for a private family reunion with the King and Queen

The Independent UK

Harry guards ‘crown jewels’ during goat yoga session at children’s charity day

The duke joined in the fun at Scotty’s Little Soldiers summer festival in Warwickshire in his final public appearance in the UK.

Evening Standard

Read news from The Economist, FT, and more,
with one subscription

Did Valmiki Secretly Turn Ayodhya Into Kshira Sagara?

Most people read the Ramayana for its powerful stories. But those who slow down and visualize every scene discover something extraordinary. Maharishi Valmiki did much more than narrate events. He carefully placed hidden spiritual symbols throughout the epic. One such detail appears in the very first words spoken by Lord…

MyLifeXP

7 Natural Remedies That May Help Lower Cholesterol Fast

High cholesterol often develops silently, showing no symptoms until it begins affecting your heart. Many people don't realise they have high LDL, commonly known as "bad cholesterol," until a routine blood test reveals it. While medication is essential for many people, simple lifestyle changes and natural remedies may also support…

MyLifeXP

5 Bhagavad Gita Shlokas That Bring Calm and Stillness to Your Morning Meditation

The Shloka That Tells You Feelings Are WeatherThe mind at 6 a.m. is rarely quiet. Anxiety about a meeting, a half-formed argument from the night before, the low hum of something you can't name, all of it arrives before you've spoken a word. Bhagavad Gita 2.14 addresses this with a…

Times Life

The internet’s favorite yoga instructor just shared a 12-minute morning routine, featuring a technique that can help you feel more positive

It will also mobilize achy joints

Fit & Well

Navagrahas Are Not About Fate: Understanding the Planetary Forces That Shape Your Karma

The Nine Are Not Watching YouThe Navagrahas do not sit in a courtroom. That framing, nine cosmic judges tallying your sins and scheduling your suffering, is the most common misreading of one of Vedic thought's most sophisticated ideas. The Surya Siddhanta, one of the oldest Sanskrit astronomical texts, describes the…

Times Life

Lenovo’s stunning new Windows 11 all‑in‑one finally dethrones the Surface Studio with its bold Yoga AIO i Aura design

Lenovo's latest flagship all-in-one might be the best-looking Windows AiO we've ever seen, complete with a unique design and best-in-class display that elevates it above the competition.

Windows Central

Instantly relieve stiff, achy joints with these four yoga poses which will mobilize your entire body

They’ll also improve your coordination and flexibility

Fit & Well

Get all your
news in one place.

100's of premium titles.
One news app.

Times Life

5 Lifestyle Changes That Control PCOS Hormones and Insulin Better Than Metformin Alone

Why Metformin Is Only Half the AnswerMetformin does one thing well: it lowers hepatic glucose production and improves insulin sensitivity. For women with PCOS, that matters, because insulin resistance sits at the root of most symptoms, the irregular cycles, the androgen excess, the weight that won't shift. But a 2020…

The Independent UK

San Diego banned yoga classes at beaches and parks. An instructor known as ‘Namasteve’ is taking them to the mat

‘We don't know why they decided yoga is something they want to target,’ a lawyer for instructor Steven Hubbard told The Independent

Tom’s Guide

A yoga instructor says this is the 5-minute yoga routine you need for strong and mobile hips and core muscles

A yoga teacher shares a short and effective full-body yoga routine for strong hips and core muscles.

The Independent UK

How to protect yourself from getting ‘Madonna knee’

HEALTH IN FOCUS: The star recently revealed that she has little cartilage left in her knee after years of running on tarmac, Ashtanga yoga – and dancing with heels. Harry Bullmore asks the experts how you can protect yourself

Get all your
news in one place.

100's of premium titles.
One news app.

The Economic Times

Indian-origin spiritual leaders, thinkers' left lasting impact in US, says diaspora body

A diaspora group talks how Indian thinkers and spiritual leaders have influenced American culture. Starting with Swami Vivekananda’s message of acceptance in 1893, to B.K.S. Iyengar’s pivotal yoga movement, their impact stretches across spirituality, health, and advocacy for social justice. Icons like Paramahansa Yogananda and B.R. Ambedkar profoundly shaped communities…

MyLifeXP

Can So ham Mantra Help You Feel Shiva's Presence?

What if the greatest spiritual secret isn't hidden in a difficult ritual but in your own breath? Ancient spiritual traditions say that every breath silently repeats a divine mantra. Most people spend their entire lives searching for peace outside themselves, never realizing that the journey inward begins with something they…

Times Life

What Ancient Indian Texts Say Happens to the Mind in Deep Meditation and Samadhi

The mind the texts begin with is not peacefulPatanjali opens the Yoga Sutras with a definition, not an instruction. Yogas chitta vritti nirodhah, yoga is the cessation of the fluctuations of the mind. The word chitta covers the entire field of mental activity: memory, ego, intellect, the restless surface that…

Times Life

Why Silence Is a Spiritual Practice in Hindu Tradition, and What Mauna Actually Demands of You

The word you reach for before you have finished thinkingYou talk before you know what you mean. Most people do. A silence opens in a room and something in you rushes to fill it, not because you have something to say but because the gap itself feels dangerous. Hindu tradition…

Times Life

The Ancient Vedic Breathwork Practice That Rewires the Anxious Mind Better Than Therapy

You Have Been Breathing Wrong Your Entire LifeNot incorrectly, exactly. But shallowly. Quickly. In the chest, not the belly. When anxiety arrives, your breath shortens before your mind has even named what it's afraid of. The body knows first. This is the thing pranayama understood before there was a word…

Times Life

Five Breathing Exercises That Cut Anxiety and Stress in Under Three Minutes Each

Why Breath Controls the Panic SwitchAnxiety is not a thought problem. It is a body problem that thoughts make worse. When you perceive a threat, a deadline, a confrontation, a crowded metro, your sympathetic nervous system fires cortisol and adrenaline before your prefrontal cortex has processed a single word. The…

Mic

76 Amazon Fashion Hacks That Instantly Upgrade Your Outfits with Comfort & Style

From invisible cinch clips to lounge sets that pass as ‘real’ clothes, these under-the-radar Amazon finds make your closet feel way more expensive than it is.

1 2 3 4 5

People

The Duchess of Sussex

From analysis to the latest developments in health,
read the most diverse news in one place.

Organisations

Scotty Little Soldiers

Read news from The Economist, FT, and more,
with one subscription

Topics

Places

Fourteen days free

Download the app

One app. One membership.
100+ trusted global sources.