The Latest Breaking News from Oura Ring

6 Simple Ways to Improve Your HRV for Better Sleep, Recovery, and Stress Control

Cold water on your face in the morningSplashing cold water on your face, or finishing your shower with 30 seconds of cold, activates the diving reflex, a hardwired autonomic response that immediately slows heart rate and boosts vagal tone. A 2018 study published in Frontiers in Physiology found that cold…

Times Life · Aug 27

Oura just unveiled ‘the world’s smallest smart ring’, the Oura Ring 5 — and members are going to love these 7 upgrades

The Oura Ring 5 has launched with a whole host of improvements, including several new app features for all members.

TechRadar · May 28

Oura Ring’s CEO on how wearable technology will track our health in the future

Speaking at Web Summit Qatar, Tom Hale told Euronews Next about the importance of constant monitoring, how Oura makes use of AI, and where the company is headed.

Euronews · Feb 4

The Oura Ring 4 'can signify you’re getting a cold' – and it's cheaper than ever

Fitness enthusiasts, now’s the time to try the high-tech health tracking jewellery

Evening Standard · Jul 9, 2025

Exclusive: Oura explains how it's changing the game when it comes to menstrual tracking

An interview with Oura's senior product manager on how the smart ring is changing to adapt to women's health

Tom’s Guide · May 18, 2025

Oura's plans to ensure consumers keep a ring on it

Some of the appeal of an Oura Rings is its ability to reveal truths about the health and fitness of its wearers.

Fortune · Mar 5, 2025

The Oura Ring is my favorite smart gadget of 2024 — here's my 3 must-try features

Oura Ring 3 and Oura Ring 4 users can benefit from recovery features in the Oura app. We dive into Daytime Stress, Rest Mode and Symptom Radar. Here's how to use them.

Tom’s Guide · Dec 18, 2024

Oura Ring 4 review: the new gold standard for smart rings

What I learned from using the Oura Ring 4 for a week

Tom’s Guide · Oct 15, 2024

Can the Oura Ring 4 automatically detect workouts?

With the Oura Ring 4, you can leverage new Smart Sensing technology and automatic tracking that makes sure you get credit for your hard work.

Android Central · Oct 15, 2024

Forget Big Deal Days – I'm buying a new Oura Ring from Amazon instead

The best smart ring is finally available at Amazon

T3 · Oct 1, 2024