Oura Ring vs Garmin - if you're looking to get to know yourself better through your sleep, movement, and stress habits, chances are that you've considered at least one of these.
As a health and wellbeing journalist, I've spent the last five years putting the best fitness trackers through their paces and reviewing new technology as it comes onto the market. In the last few months, I've worn the Oura Ring Generation 4 and the Garmin Venu 3S, two of the latest models from the respective brands, every day.
