Yoga is often easier to start than it is to fit into a routine. Finding a class is one thing. Getting to a studio on time, accounting for the commute and repeating that process several times a week is another.
Live online yoga changes that equation. Instead of making a trip to a studio, the class comes to you. But if you have never joined one before, the format can still raise a few questions. How does a live session work? Do you need special equipment? And is it really suitable if you are just starting out?
