The rain may feel like a welcome escape from India's scorching summer, but your body experiences the monsoon very differently. As humidity rises and temperatures fluctuate, digestion can become sluggish while germs, mosquitoes and fungal infections become more common. That is why some people suddenly experience coughs, stomach problems, skin infections or unusual tiredness during the rainy season. The surprising part is that your daily routine may be contributing to the problem without you realising it. A few ordinary monsoon habits can quietly affect your comfort and wellbeing. The good news is that simple changes can help your body handle the season better.
