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The Latest Breaking News from MC UK

I Opted Out of Wellness Optimisation for a Month—and It Completely Changed My Relationship With My Health

Turns out, wellbeing doesn't need a score.

Marie Claire · Aug 23

Trust Me, I'm a Longevity Expert—Joyspan Is the Wellness Buzzword to Pay Attention to This Year

All you need is joy.

Marie Claire · Aug 14

I Tried Red Light Pilates to Boost Recovery, Wellbeing and Longevity—Here's What Actually Happened

Pilates, but make it hot.

Marie Claire · Aug 3

From analysis to the latest developments in health,
read the most diverse news in one place.

I Only Ever Have 15 Minutes to Workout—These Quick Strength Tri-Sets Turbocharged My Strength, Mood, and Metabolism

Super quick, super effective workouts for the strength win.

Marie Claire · Jul 31

I Didn't Need a New Training Plan—I Needed More Nature. How Trail Running Made Me Fall In Love With Exercise Again

Don't underestimate the power of nature.

Marie Claire · Jul 27

I'm a Pilates Instructor—This Is the One Exercise I Swear By for Building Core Strength, Improving Hip Mobility, and Boosting Muscle

Pilates leg circles for the strength and mobility win.

Marie Claire · Jul 22

Shreddy's Cult-Favourite PCOS Supplement Has Sold Over 100,000 Units—My Honest Review, After Testing for A Month

Spoiler alert, readers: it's a good'un.

Marie Claire · Apr 24

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Tai Chi Workouts Promise To Boost Calm and Clarity Tenfold – and After Trying for a Week, I’m a Convert

Tap into ancient wisdom for your calmest workout yet.

Marie Claire · Mar 29

Move Over, 75 Hard: The Japanese Treadmill Workout Swears It's the New Way To Hit Your Fitness Goals

Enter the antidote to punishing workouts with all of the endurance gains.

Marie Claire · Mar 27

I Did 5 Minutes Of Jumping Jacks Everyday For 7 Days - And the Simple Move Boosted Both Body and Mind

Simple, affordable and effective - win, win, win.

Marie Claire · Mar 26

Anti-Inflammatory Drinks are the Must-Try of 2026 - So, Do They Boost Metabolism and Mood? Nutritionists Weigh In

Tea lovers, listen up.

Marie Claire · Mar 23

Forget Expensive Glucose Monitors - “Glucose Guarding” Is the New Way to Beat Your 3 pm Slump

We ask top nutrition experts to dig into the science behind the trend.

Marie Claire · Mar 13

TikTok's Trending 50 Jump Challenge Promises Simple Lymphatic DrainageFrom Home - But Experts Are Warning Against It

Jump to it.

Marie Claire · Feb 28

I Added a SAD Lamp to My Morning Routine – and It's Undoubtedly the Winter Wellness Tool We All Need

Rain - 1. United Kingdom - 0.

Marie Claire · Feb 25

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news in one place.

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Marie Claire · Feb 21

I Tried the Wildly Viral 7-7-7 Kettlebell Workout – and It’s Boosted My Endurance and Mental Strength Like Nothing Else

This one's not for the faint-hearted.

Marie Claire · Feb 17

The Step Machine Has Gone Wildly Viral For Supercharging Strength and Cardio Fitness – So I Tried One for Two Weeks

Introducing 2026's iteration of the Reformer Pilates machine.

Marie Claire · Jan 26

The Experts Have Spoken: 10 Simple Ways To Boost Cognitive Fitness and Brain-Tailor Your Nutrition

Neuroscience + nutrition = cognitive fitness.

Marie Claire · Jan 22

New To Exercise? A Renowned Instructor Swears These 3 Moves Are All You Need To Build Muscle, Strength, and Tone

Simple as one, two, three.

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news in one place.

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Marie Claire · Jan 21

I Tried Pilates Pelvic Curls Every Day For A Week - And They Changed How My Body Felt After Sitting All Day

I've eased years of stiffness, tightness, and tension.

Marie Claire · Jan 15

First 10 Minutes Of Your Run Consistently Feel Like Torture? Experts Confirm: This Simple Reason May Be Why

There are so many science-backed reasons to lace up and run - but how can we make it feel like less of a slog?

Marie Claire · Jan 13

I Tried Frog Presses, The Workout Move Hailed As The Best For Boosting Strength At Any Age - And, Wow

The most underrated Pilates move I've tested.

Marie Claire · Jan 7

I Tried Gratitude Meditation Every Day For 3 Weeks - And It's Been The Most Transformative Act Of Self-Care I've Tried

Trust me on this one.

Marie Claire · Jan 3

I Tried Calf Raises, The Workout Move Hailed As The Best For Boosting Strength At Any Age, and Can Confirm: They're Seriously Underrated

Simple, effective, and doable from home? I'm sold.

Marie Claire · Dec 18, 2025

Gut Health Isn't Going Anywhere For 2026 - 11 Simple Hacks That Promise to Boost Your Microbiome, Skin, Digestion, and More

Top experts share their failsafe tips.

Marie Claire · Dec 17, 2025

8 Christmas Workouts Personal Trainers Swear Are Quick, Effective, and Most Importantly, Fun

Bookmark these for when it gets busy.

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