In our hectic modern world, it's hard not to see the appeal of supplements. They're quick, convenient, and promise to help you meet your daily recommended dietary allowance (RDA) of nutrients if you're deficient or concerned that you're not getting enough vitamins from your food. And one supp that's currently trending? Nicotinamide mononucleotide, otherwise known as NMN.
As per the National Institute of Health website, NMN is a "precursor for NAD+ biosynthesis" that has the potential to "...mitigate aging-related disorders such as oxidative stress, DNA damage, neurodegeneration, and inflammatory responses." And while it's skyrocketed in popularity in recent years, we've asked top experts whether all the many reported NMN supplement benefits are too good to be true...
