The Latest Breaking News from Georgia Weibel

I build strength and stability using these 3 moves and a 15-minute Pilates workout, and it's beginner-friendly

Try this three-move Pilates ring workout for an all-over burn.

Tom’s Guide · Jun 17

I did 10 minutes of Pilates every day for 2 weeks - my core and posture have never felt better

From improved core strength to boosted workout motivation, I urge anyone to try doing 10 minutes of Pilates every day

Woman & Home · Mar 9

A Pilates instructor shares what a week of workouts looks like during her follicular phase and explains how cycle syncing has made exercise feel easier

The exact workouts an expert trainer does when she's feeling energetic

Fit & Well · Oct 2, 2025

I only had 10 minutes to work out so I tried this full-body Pilates routine and the results surprised me

A fitness writer swaps out her usual weights workouts for a bodyweight session

Fit & Well · Sep 3, 2024

I'm adding this one Pilates exercise into my routine to build muscle all over

This bodyweight move will help you develop core strength and stability

Fit & Well · Mar 22, 2024

Sculpt your core in just 7 minutes with this 5-move Pilates routine

This Pilates workout uses 5 exercises to strengthen the core and requires no equipment. Just roll out a mat and you're good to go!

Tom’s Guide · Mar 9, 2024

I'm swapping out weights for bodyweight routines like this ten minute Pilates session—here's why

Bodyweight workouts require no equipment and help me strengthen muscles that I forget about in the gym

Fit & Well · Jan 7, 2024

I tried this 10-minute upper-body Pilates routine and it activated my core muscles and challenged my balance

One writer swaps her usual weights for a bodyweight workout and the results are impressive

Fit & Well · Dec 26, 2023

I skipped the gym and tried this couch workout instead, and I was impressed with the results

This is a useful lazy day routine for building leg strength and boosting flexibility

Fit & Well · Aug 29, 2023

Four moves and six minutes is all you need to develop strength with this no-equipment routine

Try this Pilates workout if you want to build muscle and strengthen your core

Fit & Well · Aug 25, 2023