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The Latest Breaking News from CrossFit

Away from the gym during the holidays? Try the CrossFit 'Isabel' workout for ultimate strength and power

The benchmark Workout Of the Day (WOD) 'Isabel' features just one exercise, the snatch, and works as a sprint-style routine that builds explosive power and strength.

Tom’s Guide

You don’t need heavy weights — this ‘12 Days of Christmas’ workout strengthens and torches your body in 35 minutes

Try the infamous '12 Days of Christmas' workout inspired by CrossFit and created by a personal trainer.

Tom’s Guide

An expert trainer and CrossFit athlete shares how her workout motivation has changed since she became a mom

This is how Hannah Eden trains to develop strength and fitness, and support her stress levels

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

This is how I shaved 13 minutes off my Hyrox time in just six months

My first Hyrox race was a disaster. But with five simple tweaks, I enjoyed a completely different experience just six months later.

The Independent UK

The 12 best US gifts for the fitness fan in your life, vetted by a CrossFit coach

From Lululemon to LMNT and Nike, here’s the fitness gear that’s stood up to sweat tests and made workouts better

The Guardian - US

Who Is the Winner of 'Physical: Asia?' Breaking Down the Final Quest and the Team That Came Out on Top

Netflix's competition series concluded with a fierce three-way battle.

Marie Claire

Who Is Justin Hernandez Of 'Physical: Asia'? Meet the New Team Philippines' Captain Replacing Manny Pacquiao

CrossFit champion Justin Hernandez joins Netflix's Physical: Asia for Team Philippines, replacing Manny Pacquiao after the boxer's mid-season exit.

International Business Times UK

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Meet the Cast of 'Physical: Asia' and Their All-Star Athlete Teams

If you love competition reality series, your new binge-watch has arrived.

Marie Claire

I’ve used creatine for five years to build strength and muscle - here’s why I recommend it

IN FOCUS: Fitness writer Harry Bullmore has taken creatine daily for five years, with impressive results. He speaks with experts to uncover the science behind the supplement

The Independent UK

A mastectomy broke my body. CrossFit reminded me I was still alive

After getting both my breasts removed, I could barely do a push-up. This famously brutal workout made me feel back in control of my body

The Guardian - US

I’m a personal trainer — here's 3 things I noticed about my body after swapping CrossFit for reformer Pilates

Personal trainer shares what happened to her body after 30 days of swapping CrossFit and high-intensity workouts for reformer Pilates.

Tom’s Guide

I Ditched High-Intensity Workouts Like CrossFit: Here's How I Do Less and Still Build Muscle and Strength

A personal trainer shares how she keeps active while building strength and muscle without high-intensity training.

Tom’s Guide

How Rich Is Marjorie Taylor Greene?

Since joining Congress in 2021, Greene's net worth has skyrocketed, jumping from around $700,000 to as much as $25 million.

GOBankingRates

These are the running sunglasses that dominated the CrossFit Games – and they’re super affordable

We're talking less than $30

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news in one place.

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The Independent UK

I tried a CrossFit Games champ’s three-move workout – it left me struggling to climb the stairs

It only took five minutes, but this challenge provided a serious test

The Independent UK

CrossFit Games champion reveals the training method he used to add 20kg to his squat

HOW I TRAIN: Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He tells Harry Bullmore he’s now ready to reclaim the CrossFit Games crown.

Android Central

After using them for a week, I found Oakley Meta HSTNs hidden superpower

Oakley Meta HSTN smart glasses are supposed to be an upgrade over Ray-Ban Metas for athletes, and now I understand why after using them for a week.

The Independent UK

7 best bathroom scales for a smarter way to track weight and fitness

These are my favourite tried and tested bathroom scales for tracking every body metric

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news in one place.

100’s of premium titles.
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The Independent UK

I wore the Garmin vivoactive 6 for two months – it’s great, but not ideal for everyone

It’s a fantastic smartwatch for the everyday exerciser

The Independent UK

Athlete’s bid to become youngest woman to run length of UK in 20 days

Ellie Horrocks has set off on her journey from John o’ Groats to Land’s End

Texas Observer

Reality Winner Rebuilds in Kingsville

The NSA whistleblower, with a memoir coming later this year, faces the barriers for Texans with felony records.

The Independent UK

10 best skipping ropes for improving fitness, stamina and speed, tried and tested

From weighted to smart designs, whip your fitness into shape with one of these

The Guardian - AU

Boredom, injuries and ‘weird guru vibes’: seven signs it’s time to change your workout

It can be hard for gym-goers to know what’s reasonable to expect from a workout or class. Here, trainers and coaches share common problems – and their solutions

International Business Times UK

How Many Athletes Have Died During CrossFit Competitions? Tragedy in Mexico Adds to Grim Tally

Athlete Nayeli Clemente, 30, died after collapsing during a CrossFit competition in Mexico, raising urgent questions about medical preparedness and safety in high-intensity sports.

The Guardian - UK

The new rules of gym etiquette: don’t film yourself, never mansplain – and keep your top on

Top personal trainers offer their tips on avoiding fitness faux pas, so you don’t have to sweat the small stuff

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