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Tom’s Guide
Tom’s Guide
Technology
Sam Hopes

You don’t need heavy weights — this ‘12 Days of Christmas’ workout strengthens and torches your body in 35 minutes

CrossFit Tom Guide
A photo of a man performing a push up.

Get ready for yet another instalment of the 12 Days of Christmas workout; if you have previously missed them popping up on Tom’s Guide (find our previous versions below), it’s never too late to join in.

This one is CrossFit-inspired and beginner-friendly, and I provide modifications depending on your fitness level, so anyone and everyone can get stuck in for some festive workout fun.

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