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Fit & Well

Health

Alice Porter

The 10-minute routine everyone should be doing for better posture, according to a Pilates instructor

Georgia Weibel

Woman doing downward facing dog Pilates move at home.

Are you constantly slouching at your desk? Hunching your shoulders? You probably need to work on your posture.

Sure, you can correct these issues by sitting up straighter, but that's a temporary fix.

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Top stories on inkl right now

Taiwan charges five men over plot to run over comedian for making Xi Jinping jokes

Person named ‘K’ from China paid five defendants to injure Huang badly enough to require hospitalisation, New Taipei prosecutors say

The Guardian - UK

Puxico R-VIII Schools in Southeast Missouri Close Two Days After a Significant Increase in Illness Among Students

Puxico R-VIII schools in Southeast Missouri moved to remote days after a rise in illness. What is known, why schools closed, and when kids can return.

Medical Daily

Police Raid Offices of RFK Jr.-Endorsed Researchers Planning Vaccine Trial for 7,000 African Newborns

Guinea-Bissau police raided researchers' offices and seized hepatitis B vaccines amid a dispute over a trial involving 7,000 newborns.

International Business Times UK

Draft Petition Would Ask FDA to Require Botulism Testing of Infant Formula After 52 Babies Were Sickened

A draft petition from 23 families would ask the FDA to require botulism testing of infant formula. What it seeks and what parents can do now.

Medical Daily

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A chemical tank explodes in Ohio, forcing evacuations and prompting fears of another blast

A chemical tank exploded in Toledo, Ohio, forcing hundreds of residents to evacuate or shelter in place due to fears of a toxic release

The Independent UK

Sacramento jury awards $33.3 million to physics student injured by a falling tree branch in 2020

In a landmark decision, a jury in Sacramento awarded Michael Flynn $33.3 million after he sustained a brain injury from a dead branch falling during his jog in McKinley Park. The city was found wholly negligent in their tree maintenance and safety checks. Despite the injury, Flynn persevered through rehabilitation…

The Times of India

Top stories on inkl right now

Taiwan charges five men over plot to run over comedian for making Xi Jinping jokes

Person named ‘K’ from China paid five defendants to injure Huang badly enough to require hospitalisation, New Taipei prosecutors say

The Guardian - UK

Puxico R-VIII Schools in Southeast Missouri Close Two Days After a Significant Increase in Illness Among Students

Puxico R-VIII schools in Southeast Missouri moved to remote days after a rise in illness. What is known, why schools closed, and when kids can return.

Medical Daily

Police Raid Offices of RFK Jr.-Endorsed Researchers Planning Vaccine Trial for 7,000 African Newborns

Guinea-Bissau police raided researchers' offices and seized hepatitis B vaccines amid a dispute over a trial involving 7,000 newborns.

International Business Times UK

Draft Petition Would Ask FDA to Require Botulism Testing of Infant Formula After 52 Babies Were Sickened

A draft petition from 23 families would ask the FDA to require botulism testing of infant formula. What it seeks and what parents can do now.

Medical Daily

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

A chemical tank explodes in Ohio, forcing evacuations and prompting fears of another blast

A chemical tank exploded in Toledo, Ohio, forcing hundreds of residents to evacuate or shelter in place due to fears of a toxic release

The Independent UK

Sacramento jury awards $33.3 million to physics student injured by a falling tree branch in 2020

The Times of India

Our Picks

Cyndi Lauper defends working with Nicki Minaj despite rapper’s support for Trump

Rapper has become one of the president’s most famous supporters

The Independent UK

Doctors Were the Butt of 40% of Facebook Doctor Jokes, but the Most-Liked One Skewered a Lawyer

Researchers combed 30,075 Facebook posts for doctor jokes. Physicians were the usual target, but the most-liked punchline hit a lawyer.

Medical Daily

Fridge or not? What’s the best way to store bread?

Our experts have some airtight advice to stop your loaf from going stale

The Guardian - UK

Not enjoying being a parent? You’re not alone. Here’s how to handle this complicated feeling

We’re often told parenting is one of the most rewarding things we’ll ever do. But as many parents will attest, it is also full of very difficult moments. And sometimes these moments seem almost constant.

The Conversation

A warm, sumptuous tale of two Coppolas

As "Marie Antoinette" turns 20, Eleanor and Sofia Coppola's documentary reveals new resonance

Salon

Cyndi Lauper on fun, fashion and freedom of expression: ‘We have braces on our brains’

As she auctions off her treasures, the synth-pop savant opens up about her eccentric style and why she doesn’t believe in cancel culture

The Guardian - US

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