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The Latest Breaking News from Luke Hughes

Short on time and eager to make cardio fun? These are, hands down, the best 10-minute walking workouts

Get your step on.

Marie Claire

Can you build better strength and muscle using the mind-muscle connection? We asked expert trainers

The mind-muscle connection is crucial for building strength and muscle and preventing injury during exercise — here’s why, according to expert trainers.

Tom’s Guide

Keen to tackle your first open water swim challenge in 2025? Here’s what to think about

From training to choosing an event, Abi Jackson finds out how to get started.

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Brothers Jack, Luke, Quinn Hughes to Appear Together on Cover of NHL 25

The Americans are the first siblings to cover the game.

Sports Illustrated

Salisbury Cathedral unveils two new ‘statement’ altars

The altars have been placed at two of the building’s key spots – the Spire Crossing and Trinity Chapel

The Guardian - UK

Can Connor Bedard still win Calder Trophy after missing 6-8 weeks?

Bedard underwent surgery Monday on his fractured jaw and isn’t expected to return to action until late February at the earlier. With Luke Hughes, Brock Faber and others in the mix, let’s evaluate his chances of still being the NHL’s rookie of the year.

Chicago Sun-Times

Sharks’ Terrible, Horrible, No Good, Very Bad Start to Season Defies Belief

San Jose hit a new low with its 10–1 loss to the visiting Canucks on Thursday night.

Sports Illustrated

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I thought a Raspberry Pi NAS was a good idea - here’s why I'm wrong

“How hard can it be?”, I asked, painfully unaware of the consequences to come.

TechRadar

NHL playoffs: Eichel, Hughes among the top players to watch

The NHL playoffs are going on without Sidney Crosby and Alex Ovechkin for the first time since their rookie year in 2006

The Independent UK

'What you really need to know if you think you have ADHD'

“ADHD can be a superpower... but it isn’t just a trending topic on TikTok, or a personality quirk, it can be soul-destroying and frustrating", Olivia Taylor says

Manchester Evening News

McDonald's in Wales to play Beethoven in bid to deter yobs after youths go on rampage

Welsh restaurant to broadcast classical music and turn off Wi-Fi during the evening following recent trouble with gangs of youths

Wales Online

Fast food chain to play classical music to calm down antisocial youths in Welsh city

"Unless we have some local and unruly Beethoven enthusiasts, it should discourage some issues"

Wales Online

Dozens of youths rampage Welsh city causing chaos

A dispersal order will be in place in the city centre on Wednesday, January 25, from 5pm until midnight

Wales Online

Best under desk treadmills to exercise while you’re working

Working? Or working out? Rack up your steps during your 9 to 5 with an under-desk treadmill

Evening Standard

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Daily Mirror

Thief nicknamed 'Willy Wonka' by police embarks on chocolate crime spree

Police have issued a warning to the public after five sweet-toothed heists were carried out in Wrexham city centre. Officers have warned the thief could be trying to sell on "warm Mars bars"

Daily Mirror

How to motivate yourself to exercise when it's cold and dark outside

It can be difficult to motivate yourself to get outside to exercise during the dark, cold months, but there's some simple ways that can help drive you to get outdoors

LiveScience

What's the best exercise for weight loss?

Using research and expert help we go deep on the best exercise for weight loss

Daily Mirror

Mass brawl breaks out at hotel wedding of 200 leaving 2 cops injured

North Wales Police were called to a hotel in Wrexham twice on Tuesday night after fighting broke out after 7pm before turning at 11pm

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news in one place.

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Wales Online

Hotel wedding descends into two hour brawl among 200 guests and sees police officers injured trying to sort the chaos

Around 200 people were at the wedding party when the fighting broke out

The Independent UK

Shopping the fabric of the nation

We are privileged to have a great tradition of furniture and fabric producers. This is how you can make this work in your home, writes Anya Cooklin-Lofting

People

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