The Latest Breaking News from Eloise Skinner

"Soft Hermitting" Is Trending on TikTok—and Promises to Be the Antidote to Hustle Culture

A healthy way to set boundaries, or an excuse to socially withdraw?

Marie Claire · Aug 28

I Tried 3 Science-Backed, Expert-Approved Screen-Time Resets—and the Effect on My Focus and Sleep Was Remarkable

No fancy gadgets required.

Marie Claire · Aug 26

I Quit Expensive Studio Classes and Started Pilates by Izzy Instead—A Year Later, I'm Never Going Back

Introducing the YouTube Pilates Instructor who transformed the way I work out.

Marie Claire · Aug 13

Three simple yoga poses to mobilize your hips, spine and shoulders

Immediate relief for stiff joints and muscles that, with consistent practice, lasts

Fit & Well · Jun 13

You’re probably neglecting your deep core, but these three equipment-free Pilates moves will activate it

Stop wasting time on your abs and build solid foundations with a Pilates instructor’s beginner-friendly exercises

Fit & Well · Jun 12

Two Weeks in August is right – a friend-group trip to paradise can be hellish

IN FOCUS: A new BBC drama about a gang of university friends holidaying together in a Greek villa perfectly captures the fraught dynamics of the group holiday with mates that often ends up in a fug of frostiness, money tension, and silent flights home, says Katie Rosseinsky

The Independent UK · May 30

I started doing yoga with a weighted vest - and found benefits for my strength, balance and mind in just 2 weeks

This strength-building accessory isn’t just for walking and gym workouts, as two yoga teachers explain

Woman & Home · May 28

I Practised Frog Stretches for Tight Hips for Two Weeks – and Released Years of Built-Up Tension

Your hips called. They want attention.

Marie Claire · Feb 15

Leaps of faith: does jumping 50 times every morning really boost your physical and mental health?

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?

The Guardian - UK · Feb 1

How ‘admin parties’ became the secret to tackling a tedious to-do list

LET’S UNPACK THAT: As the tax return deadline looms and paperwork becomes overwhelming, a new trend on TikTok suggests you can lessen the pain if you tackle such tasks while hanging out with your friends. Katie Rosseinsky gives it a go

The Independent UK · Jan 29