The Latest Breaking News from Ash S

I Drank Bone Broth Before Breakfast for a Month—and My Gut Health Wasn't the Only Thing That Changed

Could a morning cup of chicken stock really live up to it’s online hype?

Marie Claire · Sep 4

I Cut Back on Studio Pilates, Expensive Salads and Skincare in Favour of Weekly Therapy—Nine Months On, My Honest Thoughts

We’re investing more than ever in self-improvement. But are we actually feeling… improved?

Marie Claire · Sep 2

I Quit Expensive Studio Classes and Started Pilates by Izzy Instead—A Year Later, I'm Never Going Back

Introducing the YouTube Pilates Instructor who transformed the way I work out.

Marie Claire · Aug 13

I Could Never Make Meditation Stick - Until I Tried This Game-Changing Free App

One of the best free wellness tools I've tried in... years?

Marie Claire · Mar 16

I Tried Pilates Swan Extensions Every Day - and Wow, It Alleviated My Tight Hip Flexors and Tech Neck

Introducing your new favourite stretch.

Marie Claire · Feb 19

I Tried A 5 Minute Arm Workout With Weights Every Day For A Week - and My Motivation To Keep Going is Stronger Than Ever

Can you really snack your way to a strong upper body?

Marie Claire · Sep 25, 2025

I Doodled for 20 Minutes Every Day for a Week - and it Did Wonders for My Creative Health

Turns out the pen is mightier than the algorithm.

Marie Claire · Sep 13, 2025

The Viral Pilates by Izzy Challenge is Known as One of the Toughest—I Tried It for 25 Days, and My Core Strength Has Skyrocketed

25 minutes, 25 days. One huge burn.

Marie Claire · Sep 12, 2025