The Latest Breaking News from Blue Zone

I Tried "Blue Zone" Habits for a Month to Boost Healthspan and Longevity—Here's What Habits Were Actually Sustainable

As research questions the existence of the Blue Zones, are these nine habits still rules to live by?

Marie Claire · Aug 5

In a remote corner of Italy, men reach 100 almost as often as women. Scientists say the reason is not as simple as diet or exercise

In the rugged mountain villages of central-eastern Sardinia, growing old is almost a way of life. What has fascinated scientists for decades, however, is not simply the number of people reaching 100, but the fact that men do so almost as often as women. In most developed countries, women vastly…

The Times of India · Jul 9

What the World's Longest-Lived People Do Differently—According to the Research

How to live like a Centenarian.

Marie Claire · Jun 23

Blue Zones offered hope as real-life fountains of youth – new research says they can be explained by comically flawed data

Five regions of the planet were claimed to hold the key to living past 100. Research by Dr Saul Newman of the Oxford Institute of Population Ageing shows the truth isn’t that simple, writes Kevin E G Perry

The Independent UK · Oct 3, 2024

The secret of ‘Blue Zones’ where people reach 100? Fake data, says academic

University College London researcher is on a mission to debunk shoddy research into the world’s oldest people.

Al Jazeera · Sep 26, 2024

Blue Zones: A Blueprint for Adapting Health and Financial Security into Longevity

Many of the tactics used to increase longevity in "blue zones" are attainable, and as people age longer, habits and financial planning need to adapt accordingly.

Kiplinger · Apr 24, 2024

Blue Zone living is trending on TikTok - 9 simple habits that promise to be key to a longer, healthier life

Like the sound of lifestyle tweaks that boost both your health and lifespan?

Marie Claire · Nov 7, 2023

3 ancient foods are the staple of this blue zone's longevity diet

Bring in the “three sisters” of Nicoya, Costa Rica to your longevity recipe.

Fortune · Sep 18, 2023

7 habits to live a healthier life, inspired by the world's longest-lived communities

Dan Buettner has spent decades exploring the lifestyles and diets of people in remote places where living to 100 is more common. Here are life-enhancing habits from these "blue zones."

WEKU · Sep 9, 2023

What are Blue Zones and why do some suggest they are the secret to living longer?

Key to increasing longevity is believed to be found in five regions of the world

The Independent UK · Sep 8, 2023