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The Latest Breaking News from Pvolve

FYI, Jennifer Aniston's Trainer Swears By These 3 Simple Moves For Boosting Muscle From Home

Building strength is one of the best ways to stay grounded amidst the festive chaos.

Marie Claire

This is the biggest misconception women have about menopause—and what you can do to ease symptoms, according to a doctor

These are the six things a doctor encourages all women do during menopause to feel better

Fit & Well

I Tried Pvolve’s Brand New Longevity Bundle, Which Experts Are Calling “The Ultimate Anti-Ageing Secret” - And I'm Officially a Convert

In a word: obsessed.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

An expert trainer says these five moves will boost muscle, bone strength, mood and mobility in midlife women

Try a taster of Pvolve’s new Menopause Strong plan

Fit & Well

Jennifer Aniston's PT reveals the 5-step workout to build core and upper body strength from home

If you've ever wondered what Jennifer Aniston gets up to in her workouts, look no further than this hybrid strength and Pilates workout

Woman & Home

Jennifer Aniston’s trainer says these are the three exercises that will help you perfect your squat form and build strong glutes

Strengthen this butt muscle to see your squat game improve

Fit & Well

No, not crunches: These 4 standing ab exercises from Jennifer Aniston’s PT build real core strength and stability

If you’re bored with crunches, you’ve come to the right place.

Tom’s Guide

Read news from The Economist, FT, and more,
with one subscription

Best calf stretchers: Enhance flexibility, prevent injuries and unlock your Achilles potential

Tight calves? These clever stretchers help boost flexibility, ease tension and support recovery — no gym required

Evening Standard

I Tried Pvolve's New Sculpt Anywhere Bundle for a Month - and Honestly? I Underestimated How Challenging It Would Be

If it's good enough for Jennifer Aniston... maybe it was time *I* tried sweating like the A-list.

Marie Claire

Forget black, Jennifer Aniston has convinced us to add rose pink to our spring workout wardrobe

The star, who typically opts for neutrals, wore a colourful, practical and chic sports bra for an intense Pvolve workout

Woman & Home

Jennifer Aniston proved simple styling is always chic in a white T-shirt and skinny jeans

Jennifer Aniston gives an update to the classic jeans and T-shirt combo

Woman & Home

"You don’t need to work out seven days a week to achieve her kind of fitness," says Jennifer Aniston’s trainer

Aniston works out with her trainer three to four times a week, 45 minutes at a time

Fit & Well

It's the trending workout of the moment and Jen An's go-to - but what actually is Pvolve and is it effective?

Workout like an A-lister - because you're worth it.

Marie Claire

I’m 46 and I tried Jennifer Aniston’s Pvolve workout – it felt like I was exercising for my future self

I felt like I was exercising to support my future self

The Independent UK

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news in one place.

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Fit & Well

Jennifer Aniston’s trainer says this is the type of workout you should do if you’re in your 50s and care about longevity

Build a robust body with this trainer's tips

The Guardian - UK

Digested week: Caroline Kennedy swoops on RFK Jr with talons out

Cousin of prospective US health secretary shares disturbing tale involving blender for his Senate confirmation hearing

The Independent UK

What’s Jennifer Aniston’s Pvolve workout and could it help with menopausal symptoms?

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause?

The Independent UK

Jennifer Aniston’s Pvolve fitness regime better for menopausal women than government advice

Aniston said she has seen ‘more transformation’ from the workouts than anything else

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news in one place.

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Evening Standard

Jennifer Aniston’s fitness regime ‘effective’ for women during menopause – study

Researchers from the University of Exeter have examined the effectiveness of Pvolve, an at-home low-impact resistance exercise programme.

The Independent UK

9 best resistance bands to help you stretch, strengthen and sculpt muscles

Smash your goals and complete full-body workouts with these stretchy tools

Woman & Home

What is the Pvolve workout? I tried Jennifer Aniston's favourite exercise for 2 weeks to find out

Writer Susan Griffin signed up to try the Jennifer Aniston workout method to improve her strength and flexibility. After two weeks, there were some surprising results

Woman & Home

Jennifer Aniston proves the power of a simple white T-shirt with this minimalist outfit

Jennifer Aniston gives an update to the classic jeans and T-shirt combo

Tom’s Guide

Pvolve review — Jennifer Aniston’s go-to home workout equipment lives up to the hype

A review of the Pvolve fitness platform - here's how we found Jennifer Aniston's go-to home workout app

Homes & Gardens

Jennifer Aniston's luxury home gym puts comfort and wellness at the forefront, and experts say it is surprisingly easy to achieve

It's important to think beyond functionality when designing a luxury home gym – good aesthetics will help make it more inviting to work out in

Four space-saving virtual workouts for uni students

Uni digs too small to swing a cat? These compact online workouts will help you keep fit

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