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The Guardian - US
The Guardian - US
Lifestyle
Marissa Miller

I’m a personal trainer. Here’s the exact equipment I use at home

Red sports shoes, dumbbells, fitness rubber bands on purple sports mat. Workout concept.

As a certified personal trainer, I’ll be the first to tell you: you don’t need a gym membership to get a respectable workout. Besides cutting out snowy commutes and long wait times for equipment, a home gym gives you a sense of agency over your fitness routine: you can work out on your time, at your pace.

And you don’t need to fill an entire garage with iron, either. In fact, one of the most rewarding aspects of creating custom fitness programs is getting creative with home gym equipment my clients already own, no matter how minimal or modest. The right compact and budget-friendly gym equipment can help you create a fitness routine you’ll adhere to, and consistency beats having the “best” equipment every time.

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