As a woman in midlife, the need to embrace resistance and strength training hasn’t escaped me. Well-meaning friends offer advice on an almost daily basis, colleagues wax lyrical about Hyrox, and a growing number of workouts pepper my social feeds. Scrolling through the seemingly endless stream of plank and Pilates wall challenges, I notice Pvolve – mainly, I must admit, because its front woman is none other than Jennifer Aniston.
Pvolve promises “transformational total-body toning” and if Jen at 56 is anything to go by it’s got to be worth a shot. A devotee for years, she loved the concept so much she “just had to join the company”, and is now a spokesperson and ambassador for the brand.
