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The Latest Breaking News from Lottie Murphy

‘I tried a 15-minute Pilates core routine for 14 Days — and my posture isn’t the only change.’

Read what happened when this writer tried a 15-minute Pilates routine for two weeks

Tom’s Guide

Only Have Half an Hour to Workout? These Are the Most Effective 30-Minute Pilates Workouts You Can Do From Home

Keen to get a good workout in from home?

Marie Claire

If You Take Any Wellness Advice This Year, Let It Be These 13 Lessons From World-Renowned Experts

'Tis the season to take stock and reflect, after all.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

The Search is Over: This Is the Best Pilates Workout of All Time, According to a Top Coach

Search for the sweat session is at its higher ever.

Marie Claire

I’m a Total Pilates Newbie, but Even I’ve Found These Pilates Ball Moves Beginner-Friendly and Effective

The best workouts for *every* experience level.

Marie Claire

Anyone new to Pilates should start with these four YouTube challenges, according to instructors

Create consistency and build a strong foundation with these at-home Pilates challenges

Fit & Well

Fan of Low-Impact Sessions? These Are Officially the 7 Best Pilates Apps for Boosting Strength, Tone and Mood

You can thank us later.

Marie Claire

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11 world-renowned health pros share their biggest life lesson this year - and trust me, they'll teach you a lot

Tips from the top.

Marie Claire

Boosting lower body strength doesn't need to be complicated - 7 glute-focused Pilates workouts to do from home that *really* work

Get ready to feel the burn.

Marie Claire

Call off your search - we've asked world-renowned experts and confirm these are the 9 best Pilates workouts of all time

Pilates, wrapped.

Marie Claire

8 Christmas workouts personal trainers swear are quick, effective, and most importantly, fun

Bookmark these for when it gets busy.

Marie Claire

After a seriously effective Pilates workout you can squeeze in with only ten minutes to spare? 6 best to try today

Sometimes, less is more.

Marie Claire

Not seeing results from Pilates? Trust me (and the experts), you need to have Contemporary Pilates on your radar

Up the ante on your classic Pilates workout with these moves.

Marie Claire

In need of inspiration? These 9 low-impact Pilates workouts will improve your mood, muscle and more

Perfect for recovery days.

Marie Claire

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news in one place.

100's of premium titles.
One news app.

Marie Claire

Instructors agree: these are definitively the best Pilates YouTube workouts to stream RN (and they're free)

Roll out those mats and enjoy.

Marie Claire

This is exactly how to do Reformer Pilates, arguably the holy grail of workouts for boosting tone and muscle, from home

Your need-to-knows.

Marie Claire

I wanted to build core strength so tried a Pilates challenge - and it's totally changed the way I feel about exercise

I'm a Pilates girly for life.

Marie Claire

I'm a top personal trainer so trust me on this one: these 20 minute home workouts are the most effective

Whether you're short on time or motivation, we've got you covered.

Get all your
news in one place.

100's of premium titles.
One news app.

Marie Claire

As a Health Editor, I'm anti-Christmas workout challenges - but I made an exception for this one and it's boosted my energy, mood and more

It's the only one I've ever stuck to in December.

Tom’s Guide

Forget lunges — try these 3 Pilates ring exercises that sculpt and strengthen your legs

These three lower body exercises strengthen your legs and glutes using a Pilates ring. Here's how to do them and a three-move leg workout to try.

Marie Claire

Hot Pilates is trending - here's how it promises to boost muscle tone, metabolism, strength, and more

Keen to take your Pilates up a notch?

People

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